Fitness Pilates Standing & Balance
Fitness Pilates Standing & Balance hey why not join my studio live for daily workouts live and on replay, great for choreography ideas every day: 7 Day class pass click here Monthly class pass click here
Fitness Pilates Standing & Balance hey why not join my studio live for daily workouts live and on replay, great for choreography ideas every day: 7 Day class pass click here Monthly class pass click here
Fitness Pilates Newsletter 18th February 2024 Hi I got lots of great feedback from last weeks class plans that I am adding another one for you today. Let me know if these help and if you would like a mini video showing you the transitions. Fitness Pilates Lesson Plan – Alternative Intermediate Class Warm-Up (10 …
Fitness Pilates Newsletter 11th February 2024 for pilates instructors read it here
Fitness Pilates Mobility Ideas for Thursday
Today we talk about Music for Your Fitness Pilates Class
Fitness Pilates Mini Ball Quick Ideas Part 3
LISTEN HERE ON THE PODCAST as Rachel and Kelly chat all things Corrective Exercise Specialist!
Have a scroll through the course with Rachel!
The Fitness Show- Fitness Pilates Mini Ball Part 2 workout try it today
Fitness Pilates Corrective Exercise Specialist Training This Thursday hear all about this brand new training with Rachel and Kelly
The Fitness show – Fitness Pilates Mini Ball workout try it now