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    The Fitness Pilates 3rd Annual Summit London 2018 Behind the Scenes

    We did it!!!! It rocked— the 3rd Annual Fitness Pilates Summit was brilliant! Thank you to everyone who came and shared our passion and to our wonderful sponsors Gym Catch, Hatch Print, Sound Dynamics, Weleda, T plus Drinks and JLL Fitness. Here are our some snippets from behind the scenes and scroll down for the …

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    Fitness Pilates Hip & Thigh Workout With The Mini Ball

    Hands up who loves FITNESS PILATES! YEAH. A modern forward-thinking approach to Pilates matt. This is a wonderful and highly effective little workout using the mini ball. Leave a comment and let me know what you think! Would you like to teach Fitness Pilates? Head over to my website for all the course details and …

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    Manchester Fitpro Festival October 2018 with Rachel Holmes

    The MANCHESTER  FitPro Fitness Festival was a fantastic event!  A big thank you to those who came and joined us on Friday 19th October for an evening of wellness and workouts at the Waterside Hotel in Didsbury. The event was hosted by Rachel Holmes, International fitness professional of over 30 years. The evening was for …

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    fitness pilates training birmingham

    Welcome to our New Instructors Fitness Pilates Birmingham

    Last weekend we delivered the Fitness Pilates training course at David Lloyd Cranmore in Solihull. We had 13 fabulous ladies in the course all from different levels of experience; some working for other Heath clubs or own their own community business. One instructor had only been in the country for 3 years teaching but her …

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