Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join the FPVIP CLUB click here TRAIN TO TEACH Train to teach Fitness Pilates see our next dates here Train to teach Level 3 Pilates ( no previous qualifications needed) click here […]
Body conditioning ideas for fitpros Read More »
This week’s vlog shows less of the day-to-day running of the business and instead focuses on presenting for Pure Energy and FOLD at the PerformX event at the NEC. It’s a fast-paced edit and I’d genuinely love your thoughts, comments and feedback as we move into week eight of weekly vlogging. So far, I’ve shared
VLOG Behind The Scenes of Presenting At PerformX Read More »
This week’s VLOG goes behind the scenes of a full week teaching in stunning Playitas, Fuerteventura. As always, I share more than just what I’m doing. I break down how YOU can teach overseas, what you need to do as a fitness professional to work with hotels and sports resorts, and this week I go
A week presenting overseas at Playitas Read More »
Last week in the newsletter we explored core testing, and as we’re delivering the Level 4 Pilates qualification over the next few weeks, I thought it would be the perfect time to talk about gait analysis — and how you can integrate simple, effective exercises to improve gait within your mat and Reformer classes. March
Gait Analysis Tips for Fitness Professionals- Fitness Pilates Newsletter Read More »
Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join the FPVIP CLUB click here TRAIN TO TEACH Train to teach Fitness Pilates see our next dates here Train to teach Level 3 Pilates ( no previous qualifications needed) click here
Long band workout ideas for fitpros Read More »
Hi We have another busy week coming up with the Fitness Pilates Reformer Online Course, and this weekend we’re running the Level 3 Pilates qualification. I’ve written two pieces for this week’s newsletter — one focusing on Raynauds and Core Testing. I hope it is helpful. What Is Raynaud’s? Raynaud’s is a condition where the small blood vessels in
What Is Raynaud’s? Fitness Pilates newsletter Read More »
Welcome to my new Class Plans Would you refer a download? Let me know the best way to get class plans to you, and for more join the weekly Fitness Pilates Newsletter click here and/or my new Reformer Newsletter click here 🟢 20-Minute Mini Ball Flow 1️⃣ Single Kneeling Hip Abduction 16 reps each side
Fitness Pilates Mini Ball Flow Class Plan Read More »
Introducing our AnnualActive IQ Level 4 Pilates Diploma Course – Live on Zoom February is our annual live online delivery of the Active IQ Level 4 Pilates Qualification with Tom Waldron and Kelly Reed. Are you a Level 3 qualified Pilates teacher looking to progress to Level 4? Take the next step with the Active IQ
Active IQ Level 4 Pilates Diploma Course – Live on Zoom Read More »
Level 2 Award in Delivering Chair-Based Exercise If you are looking to broaden your professional skills and confidently work with specialist populations, the Level 2 Award in Delivering Chair-Based Exercise is an excellent addition to your qualifications. Join the live online group coaching with Tutor Kelly on Thursday 19th February at 1:30pm. This is a
Level 2 Award in Delivering Chair-Based Exercise group coaching this February Read More »
I hope you’re enjoying a lovely Valentine’s weekend and a relaxing half term break if you’re following the school terms. This week I’m teaching Pilates in Fuerteventura and really looking forward to delivering both Fitness Pilates and Fitness Pilates Reformer classes in the sunshine. It’s always inspiring to teach in a different environment and bring
The importance of GAIT Analysis and Fitness Pilates Read More »
