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  • Fitness Pilates Reformer for Teens (12–16) Course CPD for Pilates Instructors UK

    BRAND NEW CPD: Fitness Pilates Reformer for Teens (12–16) We are excited to launch a brand new specialist CPD this April designed specifically for instructors who want to work with a younger audience: Fitness Pilates Reformer for Teens (12–16) Thursday 2nd April | 12:00 – 2:00pm (Live on Zoom) This is a hybrid course, combining […]

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    Get Qualified to teach Kettlebell fitness classes

    Active IQ Level 2 Award in Instructing Kettlebells Get Qualified and Confident with Kettlebell Training If you’re looking to expand your skill set, add variety to your classes and offer effective strength-based sessions, the Active IQ Level 2 Award in Instructing Kettlebells is a fantastic next step. Kettlebell training continues to grow in popularity thanks

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    Choreography Ideas for Fitpros from IFS

    Check out this week ill be sharing choreography ideas from my IFS Blackpool sessions!   Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join the FPVIP CLUB click here TRAIN TO TEACH Train to teach Fitness Pilates see our next

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    Rachel Holmes Presents 6 classes in 2 days at IFS Blackpool 2026

    Good morning All just back from Blackpool IFS and it was amazing!!!!! I presented 6 classes in 2 days! My plan is to teach the masterclasses with notes in my online studio this week and share snippets at 715 live. I presented…… Fitness Pilates Chill – A slow and controlled session focusing on alignment, balance

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    Common Hip Conditions + Fitness Pilates Guidelines

    I’ve just got back from presenting in Blackpool and wow… it was amazing. If you came to any of my sessions, I’d really love your feedback. I taught two brand new Fitness Pilates masterclasses: Fitness Pilates Chill – a slow, controlled session focused on alignment, balance and posture across three planes of movement. Although the pace

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    Why Senior Fitness Classes Are More Important Than Ever

    Why Senior Fitness Classes Are More Important Than Ever Senior fitness is one of the most important, yet often overlooked, areas of the fitness industry. As our population continues to age, there is an increasing need for safe, supportive and structured exercise that helps older adults stay active, independent and well. For many people, maintaining

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    Why Pre and Postnatal Fitness Classes Are Essential for Your Community

    Why Pre and Postnatal Fitness Classes Are Essential for Your Community Pre and postnatal fitness is one of the most important and impactful areas within the fitness industry today. As more women look for safe, supportive ways to stay active during pregnancy and recover after birth, the demand for specialist classes continues to grow. These

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