Did you remember the clock change? My alarm went off far too early… even for me It’s been a full-on week getting back from IFS and Blackpool, then straight into a brilliant Level 3 Reformer course on Thursday. Yesterday I hosted a new, small and intimate day for fitpros, sharing a brand new red light […]
What is nervous system regulation? Fitness Pilates news Read More »
RACHEL HOLMES VLOG WEEK 12 OUT NOW This week’s vlog is a big one and gives you a real behind-the-scenes look at one of the most exciting weekends in the fitness industry calendar. A Weekend at International Fitness Showcase I headed up to Winter Gardens Blackpool for the International Fitness Showcase — and as always,
VLOG 12 Behind the scenes International Fitness Showcase 2026 Read More »
Join my NEW mobility moves workshop 1st April on Zoom click here Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join the FPVIP CLUB click here TRAIN TO TEACH Train to teach Fitness Pilates see our next dates here Train
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