CHOREOGRAPHY Newsletter – I have been adding lots of mini ball flows, shoulder bridge variations and mini workshops to my Choreography newsletter its a free resource for fit pros sign up hereSee our CPD courses hereJoin our Fitness Pilates VIP CLUBJoin our FREE Fitness Pilates NewsletterSee our Fitness Pilates Training Course DatesSee our Fitness Pilates Reformer Course […]
Workout ideas for Fitpros Read More »
Wow 6 months of vlogging now and I have learnt alot along the way, I really think we have cracked it with the Osmo for filming the quality is wonderful and we find this alot easier to use. As for this week we are chatting about the “YAP” video watch to see what that’s all
Vlog 22 6 months of Vlogging Read More »
Summer Solstice Week. We are continuing our focus on common orthopaedic conditions as I believe this information is so valuable for both teachers and participants. This week, Kelly and I delivered the very first Fitness Pilates Reformer for Orthopaedic Conditions Workshop. It was a fantastic event and reinforced just how beneficial Reformer Pilates can be
