Instructor Ideas – FITNESS PILATES STANDING FLOW
FITNESS PILATES STANDING FLOW
Instructor Ideas – Power Up Workout
Instructor Ideas – Power Up Workout If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit And please contact me on what’s app 07976 268672 if I can help you in any way.
Group Exercise Instructor Ideas Cardio Resist HIIT 15
Group Exercise Instructor Ideas Cardio Resist HIIT 15
Group Exercise Instructor IDEAS – BODY TONE using Bands Ideas
Group Exercise Instructor IDEAS – BODY TONE using Bands Ideas Join me for a 10-minute inspirational class content and music ideas for your Group Exercise class. To order 1 Band https://www.choreographytogo.com/product/fitness-pilates-activation-bands/ To Order bands in bulk https://www.choreographytogo.com/product/10-activation-bands/ Do you need Fitness business help? Join my Rachel Holmes FitPros Supporters Group https://www.facebook.com/becomesupporter/264012457040617/
The Rachel Holmes Podcast with special Guest Adam Daniel
The Rachel Holmes Podcast with special Guest Adam Daniel Coach | Educator | Mentor | Speaker We have been chatting on Clubhouse and share why we love this app, Adam also tells us about his decision to follow his passion in working in the fitness industry and how he worked as a PT with …
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Instructor Ideas LIIT / HIIT Ideas
Group Exercise Instructor Ideas of the day: LIIT / HIIT If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit And please contact me on what’s app 07976 268672 if I can help you in any way.
Group Exercise Ideas – Cardio Resist Interval
Group Fitness Exercise Idea of the day – Cardio Resist Interval I hope you loved today’s video, check the blog daily for new group fitness ideas for your classes and leave your comments/ questions If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow …
31st March Big Course Sale
Are you ready for the 31st MARCH BIG SALE?! Do you want to add another string to your bow? See what’s in our big Choreographytogo course sale: WOMENS HEALTH, Nutrition & Lift Lean Training 50% OFF Women HEALTH WEBINARS 50% OFF use code LOCK – On Most Popular Webinars! • SPRING OUT OF …
RACHEL HOLMES VLOG 2021 FIRST LIVE OUTDOOR CLASS SINCE LOCKDOWN
RACHEL HOLMES VLOG 2021 FIRST LIVE OUTDOOR CLASS SINCE LOCKDOWN This morning was my first live class outdoors in a YEAR… wow I can’t believe it… it was SO good to actually teach face to face at the beautiful Full Power Fitness in Heanor, thanks so much for having me! The sun was shining and …
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New Podcast Episode with Special Guests Mel Spooner & Dr Col of CAWS
I Interviewed Mel Spooner & Dr Col of CAWS about clients returning to group exercises classes after having COVID 19. It’s important information for all Group Exercise Teachers returning to live classes and DR Col discusses how to look after clients attending your who have had long COVID, we talk through not only the physical …
New Podcast Episode with Special Guests Mel Spooner & Dr Col of CAWS Read More »
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