Instructor IDEAS BODY CONDITIONING
Grab a free Body conditioning Workout
Grab a free Body conditioning Workout
Behind the scenes on shoot with Rachel Holmes
FITNESS PILATES STANDING FLOW
Instructor Ideas – Power Up Workout If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit And please contact me on what’s app 07976 268672 if I can help you in any way.
Group Exercise Instructor Ideas Cardio Resist HIIT 15
Group Exercise Instructor IDEAS – BODY TONE using Bands Ideas Join me for a 10-minute inspirational class content and music ideas for your Group Exercise class. To order 1 Band https://www.choreographytogo.com/product/fitness-pilates-activation-bands/ To Order bands in bulk https://www.choreographytogo.com/product/10-activation-bands/ Do you need Fitness business help? Join my Rachel Holmes FitPros Supporters Group https://www.facebook.com/becomesupporter/264012457040617/
The Rachel Holmes Podcast with special Guest Adam Daniel Coach | Educator | Mentor | Speaker We have been chatting on Clubhouse and share why we love this app, Adam also tells us about his decision to follow his passion in working in the fitness industry and how he worked as a PT with …
The Rachel Holmes Podcast with special Guest Adam Daniel Read More »
Group Exercise Instructor Ideas of the day: LIIT / HIIT If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit And please contact me on what’s app 07976 268672 if I can help you in any way.
Group Fitness Exercise Idea of the day – Cardio Resist Interval I hope you loved today’s video, check the blog daily for new group fitness ideas for your classes and leave your comments/ questions If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow …
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