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  • Author name: Lauren Smedley

    RACHEL HOLMES FITNESS

    Masterclasses, Wokshops & Training On Zoom This Week with Rachel Holmes

      This Weeks Online Masterclasses,  Workshops & Training LBT LIVE!  90s Dance  Tuesday 8:30pm – 9:30pm   CLICK HERE To book The LBT classes have been HUGE and so popular. Experience more exciting equipment free ideas using 90s Dance tunes. I have taught LBT BIG Beat & LBT EDM and now its 90s Dance. Wednesday Healthy …

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    RACHEL HOLMES VA GYM

    This Weeks Masterclasses, Trainings & Courses On ZOOM with Rachel Holmes

    This Weeks Masterclasses, Trainings & Courses On ZOOM   INSTAGRAM DEEP DIVE WORKSHOP – How To Up Your Instagram Game. Instagram DEEP DIVE A full immersion into Instagram and how to utillise this platform. Wednesday 27th May 8pm – 915pm on ZOOM  Click here to book this will be recorded and sent out after CARDIO …

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    Fitness Pilates Newsletter 25th May 2020

      Fitness Pilates Newsletter Monday 25th May   Good Morning How are you? This week I have developed more ideas and creative class content for Fitness Pilates including the FP Posterior Chain & Posture Masterclass, Fitness PilatesVibes and the ever-popular Fitness Pilates Mini Balls, Weights and Activation Bands there are so many directions you can …

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    This Weeks Masterclasses, Trainings & Courses On ZOOM with Rachel Holmes

    This Weeks Masterclasses, Trainings & Courses On ZOOM   LEGS BUMS & TUMS LIVE MASTERCLASS LBT LIVE 2020 Updated! A studio timetable FAVOURITE has EXPLODED online, OUR CLIENTS want classes they LOVE, that are different every week and FUN, so by popular demand, LBT Is back LIVE and direct on ZOOM. I’ve had a massive …

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    This Weeks Masterclasses, Trainings & Courses On ZOOM with Rachel Holmes

    This Weeks Masterclasses, Trainings & Courses On ZOOM   Wednesday Facebook Live Event 12pm TRIBAL BEATS AND SIZZLING SALSA AEROBICS: check it out: https://www.facebook.com/events/592650551606267/ Fitness Pilates Vibes  Groovy Fitness Pilates Masterclass with mini ball Wednesday 13th May 2020 £7 Click Here To Book Friday night CARDIO ENERGY OLD SKOOL! Book here: https://www.choreographytogo.com/product/cardio-energy-old-skool-aerobics-choreographed-conditioning/ FitPros Social Media Immersion Day …

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