Check out this week ill be sharing choreography ideas from my IFS Blackpool sessions! Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join the FPVIP CLUB click here TRAIN TO TEACH Train to teach Fitness Pilates see our next […]
Choreography Ideas for Fitpros from IFS Read More »
VLOG 11 is live Take a look behind the scenes from our latest Content Creation Day at Wychnor Country Club, hosted in the beautiful Somervills restaurant. We had an incredible group of fitness professionals creating fun, engaging content, building confidence on camera and supporting each other throughout the day. Alongside the filming, everyone enjoyed a
Vlog week 11 Content Creation Day Wychnor Read More »
Good morning All just back from Blackpool IFS and it was amazing!!!!! I presented 6 classes in 2 days! My plan is to teach the masterclasses with notes in my online studio this week and share snippets at 715 live. I presented…… Fitness Pilates Chill – A slow and controlled session focusing on alignment, balance
Rachel Holmes Presents 6 classes in 2 days at IFS Blackpool 2026 Read More »
I’ve just got back from presenting in Blackpool and wow… it was amazing. If you came to any of my sessions, I’d really love your feedback. I taught two brand new Fitness Pilates masterclasses: Fitness Pilates Chill – a slow, controlled session focused on alignment, balance and posture across three planes of movement. Although the pace
Common Hip Conditions + Fitness Pilates Guidelines Read More »
Why Senior Fitness Classes Are More Important Than Ever Senior fitness is one of the most important, yet often overlooked, areas of the fitness industry. As our population continues to age, there is an increasing need for safe, supportive and structured exercise that helps older adults stay active, independent and well. For many people, maintaining
Why Senior Fitness Classes Are More Important Than Ever Read More »
Why Pre and Postnatal Fitness Classes Are Essential for Your Community Pre and postnatal fitness is one of the most important and impactful areas within the fitness industry today. As more women look for safe, supportive ways to stay active during pregnancy and recover after birth, the demand for specialist classes continues to grow. These
Why Pre and Postnatal Fitness Classes Are Essential for Your Community Read More »
Last Friday, 14 wonderful women joined me for a truly special Spring Content Creation Day at the beautiful Wychnor Country Club, hosted in the stunning Somervilles Restaurant by the fantastic Gail and her team. From the moment everyone arrived, there was an incredible energy in the room — a mix of excitement, creativity and connection
Spring Content Creation Day for Fitpros Wychnor Read More »
This week was all about preparing for a big end to the week, which you’ll see more of in next week’s vlogs. We were getting ready for our Content Creation Day on Friday and the Step Masterclass on Saturday. Next week I’m heading to Blackpool, so there has been lots of time spent rehearsing, planning
VLOG 10 – Daily Vlogging Of Fitness Education Training Provider Read More »
Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join the FPVIP CLUB click here TRAIN TO TEACH Train to teach Fitness Pilates see our next dates here Train to teach Level 3 Pilates ( no previous qualifications needed) click here
Spring class ideas for Fitpros Read More »
Welcome to the Fitness Pilates Newsletter I hope you are well. I have lots of new masterclasses and courses coming up, both online and in person, over the next few months. One of the upcoming specialist courses is Fitness Pilates Reformer for Teens, which I’m really excited about as there is a growing need for safe, structured strength
Scoliosis- Fitness Pilates Newsletter Read More »
