Logout
MEMBERS AREA
ACCOUNT
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • 0
  • Author name: Lauren Smedley

    Making Waves – An Interview with Aqua Specialist Claire Barker-Hemings

    In this special episode, I sit down with Claire Barker-Hemings, a leading Aqua education specialist and passionate group fitness professional who made the bold move from the UK to Australia back in 2007. Since moving to Australia in 2007, Claire has reinvented herself as a leader in the fitness industry. A powerhouse in the pool …

    Making Waves – An Interview with Aqua Specialist Claire Barker-Hemings Read More »

    Fitness Professional Networking Derby

    Fitness Pro Networking Lunch – A Brilliant Day of Connection and Inspiration! On Friday, we hosted a vibrant Fitness Professional Networking Lunch at the beautiful Seven Restaurant in Derby – and what a brilliant afternoon it was! It was fantastic to reconnect with familiar faces and welcome new ones into our buzzing community of fitness …

    Fitness Professional Networking Derby Read More »

    This Week’s Deep Dive: Spinal Fusion & Fitness Pilates

    It’s Summer Solstice Week!We’ve got a fantastic line-up of masterclasses happening, and to make it even more special, Pure Energy are releasing brand-new Summer Solstice music! I’ll be posting all the offers and deals in the Facebook group, so keep an eye out.  This Week’s Deep Dive: Spinal FusionMany people who’ve experienced back problems or undergone spinal surgery …

    This Week’s Deep Dive: Spinal Fusion & Fitness Pilates Read More »

    Summer Solstice Week

    Get our special Summer Solstice bundle here Join the Choreography Newsletter here Join the Fitness Pilates newsletter here Join my free women’s wellness newsletter here Join the Level 3 Reformer Qualification live in Derby 24th June click here Join the Fitness Pilates Reformer Certification 25th June click here Gentle Stretches https://www.youtube.com/watch?v=aiwd9k1GKRM 🌞 Introduction to Solstice ThemeThe instructor …

    Summer Solstice Week Read More »

    How to Become a Qualified Group Fitness Instructor: Step-by-Step Guide (UK 2025)

    How to Become a Qualified Group Fitness Instructor: Step-by-Step Guide (UK 2025) Do you love group fitness and want to start leading your own classes? In 2025, there’s never been a better time to qualify as a Group Fitness Instructor — and the fastest, most flexible way to do it is through the Choreographytogo Online …

    How to Become a Qualified Group Fitness Instructor: Step-by-Step Guide (UK 2025) Read More »

    How to Become a Chair-Based Exercise Instructor: Level 2 Qualification Guide (UK 2025)

     🪑 How to Become a Chair-Based Exercise Instructor: Level 2 Qualification Guide (UK 2025) Looking to make fitness more accessible for older adults, individuals with mobility challenges, or beginners? The Level 2 Chair-Based Exercise Instructor Qualification is the perfect way to gain the skills and knowledge to safely lead effective seated exercise sessions — and …

    How to Become a Chair-Based Exercise Instructor: Level 2 Qualification Guide (UK 2025) Read More »

    Incredible smart fitness innovation SPLAN

    🚨 GAME-CHANGER ALERT 🚨 I have to show you this incredible smart fitness innovation: SPlan – the complete workout system that folds away behind a mirror! 🪞 💡 Imagine this:➡️ A sleek, wall-mounted unit➡️ Touchscreen control➡️ 100kg of smooth, cable-based resistance — NO physical weights!➡️ A full gym experience that blends effortlessly into your home. …

    Incredible smart fitness innovation SPLAN Read More »

    Fitpro Class Choreography

    Join the Choreography Newsletter here Join my free women’s wellness newsletter here Join the Level 3 Reformer Qualification live in Derby 24th June click here NEW 60 Strong choreography https://www.youtube.com/watch?v=ld8I3j1Xk1o Notes 🆕 New Workout Based on Pure Energy MixA new class format called “60 Strong” is introduced, using Pure Energy’s latest mix (128 BPM), ideal for 60 …

    Fitpro Class Choreography Read More »

    Launch Your Career as a Certified Group Reformer Instructor with Our Brand-New Level 3 Qualification

    Launch Your Career as a Certified Group Reformer Instructor with Our Brand-New Level 3 Qualification Are you ready to step into the next phase of your fitness career and become a fully qualified Level 3 Studio Reformer Instructor? With demand for Reformer Pilates exploding across the UK and globally, there has never been a better …

    Launch Your Career as a Certified Group Reformer Instructor with Our Brand-New Level 3 Qualification Read More »

    Global Success: Our Fitness Pilates Reformer Certification Is Transforming Pilates Teaching Worldwide

    We are excited to share the incredible success of our recently launched Fitness Pilates Reformer Certification — with instructors joining us from South Africa to London and beyond! This groundbreaking course is empowering Fitness Pilates teachers to elevate their practice and deliver transformational, results-driven Reformer classes. 📅 Next Course Dates CLICK HERE 💷 Course Fee: …

    Global Success: Our Fitness Pilates Reformer Certification Is Transforming Pilates Teaching Worldwide Read More »

    Powered By MemberPress WooCommerce Plus Integration
    Scroll to Top