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    • Author name: Lauren Smedley

    Level 3 Reformer Qualification – Face to Face Training (Everything You Need to Know)

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    Level 3 Reformer Qualification – Face to Face Training (Everything You Need to Know) If you’re ready to professionalise your Reformer teaching, build real confidence on the equipment and gain a recognised Level 3 qualification, this face-to-face Level 3 Reformer Qualification is the next step in your Pilates career. Designed specifically for Pilates and fitness […]

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    Everything You Need to Know About Fitness Pilates Reformer Teacher Training (Face to Face)

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    Everything You Need to Know About Fitness Pilates Reformer Teacher Training (Face to Face) If you’re ready to take your Pilates teaching to the next level, our Fitness Pilates Reformer Teacher Training offers a high-quality, practical and inspiring face-to-face learning experience — designed for instructors who want confidence, clarity and real teaching skills they can

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    Hysterectomy and Fitness Pilates do’s and dont’s

    Leave a Comment / Fitness Pilates /

    I hope you’re all having a great weekend. Wow It has been a busy week I travelled to Gloucester to deliver Reformer training, Friday I presented Hot FP and Saturday a Step Masterclass so looking forward to a nice rest today! Thank you so much to everyone who commented on last week’s newsletter — I was honestly shocked by

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    Join Our Upcoming Group Coaching Sessions for some of our top qualifications

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    Now Is the Time to Book on to Your Qualification Join Our Upcoming Group Coaching Sessions with Head Tutor Kelly If you’ve been meaning to get started (or get back on track) with your qualification, now is the perfect time. This February, we’re running a series of live group coaching and training sessions with our

    Join Our Upcoming Group Coaching Sessions for some of our top qualifications Read More »

    EMDUK podcast feature – Rachel Holmes – ‘Rise of the Hybrid Instructor – Exploring the future of group exercise’

    Leave a Comment / Podcasts /

    I was absolutely thrilled to be invited to record Episode 1 of the brand-new EMD UK podcast in London Rachel Holmes – The Rise of the Hybrid Instructor: Exploring the Future of Group Exercise With over 40 years’ experience as a group exercise instructor, I share honest insights into how the industry is evolving, what’s

    EMDUK podcast feature – Rachel Holmes – ‘Rise of the Hybrid Instructor – Exploring the future of group exercise’ Read More »

    I vlogged my behind the scenes of my fitness education business for 30 days and heres what happened

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    This is my 4th vlog    I made it a goal to film *every single day* behind the scenes — the real stuff, not just the polished highlights. So what did I find out? • Filming daily gets easier (much quicker than I expected) • You stop overthinking and just press record • The behind-the-scenes

    I vlogged my behind the scenes of my fitness education business for 30 days and heres what happened Read More »

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