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  • Author name: Lauren Smedley

    Sunrise Fitness Pilates Meditation Script

    Join our Next Fitness Pilates Training Course 25th April HERE Join our next Fitness Pilates Reformer Course 30th April HERE Join our next Level 3 Pilates Diploma Qualification 9/10/11th May HERE Join our Annual LIVE Fitness Pilates Summit Event 20th September with top presenters HERE Sunrise Fitness Pilates 🌅 The most beautiful start to the …

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    3 TOP TIPS TO GET INTO PRESENTING AT FITNESS EVENTS

    🎤 3 TOP TIPS TO GET INTO PRESENTING AT FITNESS EVENTS (UK Edition 🇬🇧) 1️⃣ Build your brand online – Share your teaching style, energy, and expertise consistently on socials. Event organisers are watching 👀 2️⃣ Create a presenter showreel – A short video showing you teaching, cueing, and engaging a class. It doesn’t have …

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    The BIG Easter Sale

    Choreographytogo Easter Business Sale 🚨 FITPROS, PTs & INSTRUCTORS 🚨Need a boost for your fitness business? 💥 Join the Rachel Holmes FitPro Supporters Group – a powerhouse community of over 400 instructors just like YOU 💪 🌟 Every morning at 7:30am, I go LIVE in our private group with the Business Briefing – your daily shot of motivation, strategy, and …

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    Easter choreography ideas for fitpros

    Check out our Easter big business webinar sale here Check out our Fitness Pilates certification sale here 5 MINUTE STRETCH 🧘 5-Minute Stretch Routine for Instructors A short, effective 5-minute stretch sequence ideal for finishing fitness classes. Perfect for fitness instructors and fit pros looking for quick cooldowns. Uses interval music from Move 3010 (30s …

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    3 TOP TIPS TO BOOST YOUR COMMUNITY CLASSES AFTER EASTER

    🌸 3 TOP TIPS TO BOOST YOUR COMMUNITY CLASSES AFTER EASTER 🐣Let’s spring into action and fill those classes! 💥 1️⃣ Run a themed re-launch class – Try a Spring Reset, Post-Easter Burn, or Feel-Good Fitness session to reignite interest and bring fresh energy. 2️⃣ Incentivise referrals – Offer current clients a free class or …

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    TOP TIPS TO PLAN YOUR SUMMER CLASS TIMETABLES

    🌞 TOP TIPS TO PLAN YOUR SUMMER CLASS TIMETABLES 🌞(So you’re not scrambling last minute over Easter 🐣) 1️⃣ Audit what’s working NOW – Look at your current class data. What’s popular? What’s quiet? Keep the gold, tweak the rest. 2️⃣ Speak to your clients – Ask what they want! Shorter sessions? Outdoor options? Child-friendly …

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    3 REASONS PILATES REFORMER CLASSES ARE IN SUCH HIGH DEMAND RIGHT NOW!

    🔥 3 REASONS PILATES REFORMER CLASSES ARE IN SUCH HIGH DEMAND RIGHT NOW! 🔥 1️⃣ It’s trending HARD – Reformer Pilates is the “it girl” of the fitness world. Celebs, influencers, and mainstream gyms are all jumping on board. 2️⃣ It gets RESULTS – Clients LOVE how Reformer sculpts the body, improves flexibility, and strengthens …

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    3 Reasons Fitness Pilates Could Be Your Most Popular Class on the Timetable

    ✨ 3 Reasons Fitness Pilates Could Be Your Most Popular Class on the Timetable ✨ 1️⃣ It’s in demand – More clients are looking for low-impact, results-driven classes that improve posture, strengthen the core, and reduce stress. 2️⃣ It attracts a NEW audience – From beginners to older adults, Fitness Pilates is inclusive and perfect …

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    Big Fitness Pilates Easter Certification sale

    🧘‍♀️ Fitness Pilates Virtual Training Course🎓 25 April 2025 – 1-Day Special💻 Live via Zoom | £327📍 9AM – 5PM with Rachel Holmes & Kelly Reed Are you ready to become a certified Fitness Pilates Instructor from the comfort of your own home? This CIMSPA-endorsed training blends traditional Pilates principles with modern movement science – …

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