AQUA IDEAS Intervals
AQUA IDEAS Intervals Get a 7 day Class pass to my online workouts here
AQUA IDEAS Intervals Get a 7 day Class pass to my online workouts here
STUDIOLIVE 21 Masterclasses – Class Ideas & Choreography 7 Day Class Pass on offer £15 that’s a £10 discount. Check out this weeks exciting classes join in live or catch the replays at any time. Monday 13th May 6am Walkfit 630am Lift Lean Triple Challenge 915am -9635am Cardio Interval – Skipping and Strength 20 minute …
21 Masterclasses – Class Ideas & Choreography for Fitpros Read More »
Seated Fitness Classes are Needed in the Community see what our Sit Fitness Instructors are teaching
Fitness Pilates Intervals with Weights 5 minute Ideas Get a 7 day Class pass to my online workouts here
🌞🥳WOW these Menofit™️ Superstars are changing lives and sharing knowledge and help to peri/ post/ menopausal women online, through Menofit™️ Meet ups and cafes and we are so proud!🤩🤩 1. @e.l.fitness01 Menofit Cafe saw a fantastic turnout well done! 2. @carolynloch continues to share great help online including online challenges, her lates the “Spring Challenge” …
Menofit Coaches delivering support to Peri Post and Menopausal Women Read More »
Get aqua fitness class ideas online
Featuring some of our amazing Buggy Beat Instructors
Helen’s Lift Lean Strength Training Classes are Flying online, see how you can teach this class too
See what some of our AMAZING Lift Lean Instructors are up to this Spring!! Lift Lean™ is a group strength training programme where clients will: 💪🏻Build muscle 🦴Increase bone strength 🧍♀️Strengthen the whole body 🔥Burn calories 👍🏻Build confidence 🤗Improve mood and energy levels This is an extremely popular class live and online in the community …
Strength & Cardio Dirty 30 Ideas Get a 7 day Class pass to my online workouts here