IDEA VLOGS
Welcome to the World of IDEA San Diego Heres our VLOGS on this amazing and unmissable event.
Instructor Newsletter 12th July 2012
Rachels IDEA News Good Morning Rachel I promised myself I would write this newsletter on the plane returning from the IDEA convention, but was so exhausted I ended up sleeping, with a bouncy neck that still aches from those tight BA cattle class seats (No Business class here!), all the way back to Blightly and …
Workout Warrior
I’m blogging this week about ideas for your own training. I’m really passionate that all Instructor Zack Miller need to train daily for themselves, no matter how many classes or clients they teach. When you teach all days its CRUCIAL to find 20 minutes for ME time where you can try our new routines, equipment, …
5th July 2012 Instructor Newsletter
Good Morning! I’m writing this newsletter from sunny (but hazy) San Diego as Jayne and I are over for the IDEA World Fitness Convention. The first time I attended this convention was 20 years ago. This year the event is called Transformation, so I cannot wait to attend all the wonderful sessions which start today. …
28th June Instructor Newsleter
It’s Thursday and another newsletter is here to inspire and motivate you, so print this off, grab a pen and paper, underline, circle and scribble down all of the ideas you think of while reading the it. Whenever you think “I need to be doing that” double underline it and add it to your to-do …
Instructor Newsletter 21st June 2012
Welcome to this week’s C2Go newsletter. As the newsletter has evolved into a weekly resource I suggest you print it off then take a pen and UNDERLINE and circle all the relevant points that apply to you, your teaching and your business. Many readers tell me they get an avalanche of ideas when reading the …
The Man Who Made Us Fat Blog
Totally awesome BBc2 Documentary last night really highlighting food addiction and production. How, as consumers we have been manipulated into eating more and more food, bigger portions and eating between meals. The ingredients are designed to make us become addicted and our bodies not even be able to tell us when we are full, due …
Instructor Newsletter
Hope this newsletter finds you well? As the children have all gone back to school we hit the “summer period” (I say that very loosely due to the weather) of the Fitness calendar. If you have launched new sessions, classes, personal training initiatives or SGT then the next month before the main holidays should …
Get Fit While Football is On Starts Today
Press Release – For immediate Release Get Fit While Football is On Rachel Holmes Fitness Presenter Rachel Holmes is running a new Fitness campaign called “Get Fit While Football is on” aimed at all the Fitness widows and anyone who cant get out to the gym. Rachel runs a successful YouTube Channel called Rachel Holmes …
Stock Aitkin & Waterman
I am always on the hunt for motivating, feel good, class music….. so when DJ Richard Lee at Pure Energy mentioned an idea about making a Stock, Aitkin & Waterman mix I knew we had to do it. I started teaching Aerobics in 1987 and every Monday would go to Big Als Record shop …
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