Hot Fitness Trends for 2012
Here is the Hot Fitness Trends Webinar from last night
Instructor Newsletter 8 December 2011
Note from Rachel I am writing this newsletter this week from Playitas in Fuetueventra YIPPEEE! and it’s hot, warm and very sunny. I love being away at this time of year as it gives me time to recharge and rethink my plans for 2012. There have been so many new developments this year. The Fitness …
1st December Instructor Newsletter
Note from Rachel Final Business Builder in Birmingham last week and what a brilliant one is was . So many ideas in one day, great atmosphere and very positive. The Business days have been a massive success and I’m organising new Fitness Business Summit Days from April 2012 again helping you take your business forward. …
Fitness Business Seminar Update
I held the final Fitness Business Seminar yesterday in Birmingham and I don’t think every been as enthused about a project. Which is why I’m typing this blog post super fast as I feel so excited about the possibilities ahead for all the attendees and me personally. Back in July when I planned the 5 …
24 November 2011 Instructor Newsletter
Thanks to all the C2Go’ers who came to Fitcamp 2011 at Ribby Hall. I had great feedback from my sessions and the event rocked. It was great to touch base with everyone. As we head into December it’s the final week of workshops this weekend and I’ll be holding the last Fitness Business Seminar at …
FP VIP Month 1
Fitness Pilates VIP CLUB Month 1
Instructor Newsletter 17 November 2011
Note from Rachel I was at Heathrow last weekend for the fantastic Fitness Business Seminar and again the electricity, energy and excitement was outstanding. We brainstormed and talked about new ideas, projects and numerous ways to get a fitness business up and running and grow an online stream. I am absolutely loving the FBS days …
HiLO Quick Fix 1 Please Comment for entry into a prize giveaway
Hi Everyone Im launching a weekly competition right her on my BLOG and I will be giving away HiLO DVDs and HiLo Music plus Music for 4 runners up. This block of Choreography is an intermediate Hi Impact Block that you can easily mix in to your classes. Let me know what you think about …
HiLO Quick Fix 1 Please Comment for entry into a prize giveaway Read More »
The Grid – Fitness Pilates Style
For the The Next Level Fitness Pilates Workshop I was looking for a portable and tough foam roller that I could easily incorporate into FP Classes, when I came across The Grid. It really takes foam rolling to the next level as its based on a grid system of varying widths and densities. Intensity levels …
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