The Fitness Show – Wimbledon Week + Posture + Yoga Classes
The Fitness Show – Wimbledon Week + Posture + Yoga Classes Rachel’s Resources Fitness Pilates London LIVE Summit click here with Rachel, Kelly, Jason Rose and Mike Bines Level 4 Pilates 1 places left click here Fitness Pilates Instructor Group https://www.facebook.com/groups/1139576346076922 Need business help – Join my Business Training Club Join the Fitness Business Academy click here …
The Fitness Show – Wimbledon Week + Posture + Yoga Classes Read More »
I Launched A New Business Part 1 Podcast
I Launched A New Business Part 1 I share with you the new business I launched last week, the tech issues that we overcame and plans for the future. Subscribe to the podcast and leave your comments/ questions JOIN MY ONLINE CLASSES All inclusive all access to all classes: https://studiolive.club/register/rachel-holmes-studio-live-membership/
The Fitness Show – Back Strengthening Ideas for clients with non specific back pain
The Fitness Show – Back Strengthening Ideas for clients with non specific back pain Get All inclusive all access to all of my online workout classes CLICK HERE
The Fitness Show – Ideas To Improve Your Flexibility
The Fitness Show – Ideas To Improve Your Flexibility Join me for Online Classes every day this week https://studiolive.club/ Become a founder member of the studiolive.club We have had a brilliant first week of the NEW studio live, thank you to all who have joined us! Would you love to become part of this …
The Fitness Show – Ideas To Improve Your Flexibility Read More »
The Fitness Show – Flexibility For Orthopaedic Conditions
The Fitness Show – Flexibility For Orthopaedic Conditions If you have done the FP and you are looking for the next step on your FP journey the course to do is the Fitness Pilates For Orthopaedic Conditions ON SALE now: https://www.choreographytogo.com/product/fitness-pilates-orthopaedic-conditions/
How can pilates help orthopaedic conditions?
How can pilates help orthopaedic conditions? Pilates can be beneficial for individuals with orthopaedic conditions in several ways. Here are some ways in which Pilates can help: -Core strength and stability: Pilates focuses on strengthening the core muscles, including the deep abdominal muscles, back muscles, and pelvic floor. A strong core provides stability and …
Are you using Chat GPT yet? Business Newsletter
Are you using Chat GPT yet? It’s AI and it’s a great “tool” for enabling you as a business owner to create written content so much faster. The content game really is a quantity game with business owners who put out MORE content consistently win more leads, clients and sales but we know when you …
Become a founder member of the studiolive.club
Become a founder member of the studiolive.club We have had a brilliant first week of the NEW studio live, thank you to all who have joined us! Would you love to become part of this fantastic new platform? Find out how you can join below: 3 Membership Options Join ALL INCLUSIVE Platinum membership *Get …
The Fitness Show – Fitness Pilates for Orthopaedic Conditions
The Fitness Show – FP for Orthopaedic Conditions If you have done the Fitness Pilates and you are looking for the next step on your FP journey the course to do is the Fitness Pilates For Orthopaedic Conditions!! This in depth course contains: • In-depth information, analysis and solutions on common Orthopaedic conditions that …
The Fitness Show – Fitness Pilates for Orthopaedic Conditions Read More »
Fitness Pilates Newsletter 26th June 2023
Fitness Pilates Newsletter 26th June 2023 Good Morning Here is the weekly FP newsletter with snippets and updates PLUS new FP workshops this week include the Fitness Pilates with Light Weights course click here click here Music Ideas I am still LOVING Mind Body Beats Interval 4 Album click here to check it out Fitness Pilates …
Categories
