Fitness Pilates Newsletter 27th February 2023
Fitness Pilates Newsletter 27th February 2023 Good Morning I posted in the facebook group asking how Fitness Pilates classes are going and the response was phenomenal. Full classes all over the UK which is just brilliant Fitness Pilates Ideas Fitness Pilates Personal Training Face to Face and ZOOM. FP PT sessions are in high demand. …
Warm Up Ideas For Fitness Classes
ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter Click here Join The Fitness Pilates VIP Club click here
What are foam rollers used for in pilates?
What are foam rollers used for in pilates? ————— Foam rollers are often used in Pilates as a tool for self-massage and myofascial release. Myofascial release is a technique that aims to release tension in the connective tissue (fascia) that surrounds muscles and other tissues in the body. By applying pressure to specific areas of …
Join The Supporters
FITPRO UPDATES Here A GREAT RESOURCE YOU MAY NOT KNOW ABOUT. I have a Fitpro’s Health and Business group on Facebook called the Supporters I do a motivational talk every day ( you can catch the recording) and you get a FREE Instructor Masterclass every week. I have planed the Morning Briefings and this is …
What are mini balls used for in pilates?
What are mini balls used for in pilates? —————– Mini balls are often used in Pilates to add challenge and variety to exercises. They are small, inflatable balls that can be placed between the body and the ground or used to target specific areas of the body. In Pilates, mini balls are often used to: …
Active Seniors Simple Choreography
Active Seniors Simple Choreography ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter Click here Join The Fitness Pilates VIP Club click …
Is a Pilates Career for me?
Is a pilates career for me? ——————————— Are you passionate about Pilates? Would you love to teach this class? Pilates is a class that focuses on strengthening the core, improving posture, and increasing flexibility. Pilates instructors guide students through a series of exercises using specialised equipment or on the mat. To become a Pilates instructor, …
FLEX STRENGTH
ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter Click here Join The Fitness Pilates VIP Club click here
FITPROS Quick Equipment Free Tabata
ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter Click here Join The Fitness Pilates VIP Club click here
Top Tips to launch a new fitness brand on your timetable
Here are some tips to help you launch your new fitness brand on your timetable: ☑Set clear goals: Before you launch your fitness brand, it’s important to set clear goals for what you want to achieve. This will help you to stay focused and motivated, and ensure that you’re making progress towards your objectives. Why …
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