Choreographytogo TOTAL BODY Conditioning Workout
TOTAL BODY Conditioning Today’s workout is great for working the WHOLE body with minimal equipment! Join me for my real time workout and don’t forget to subscribe to my channel for more: Hey are you on my mailing lists?? FITNESS PILATES/ PILATES ( Plus 15% discount on programmes) https://www.choreographytogo.com/fitness-pilates-newsletter/ KICK START HEALTH AND …
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Legs and Abs HIIT Workout For All Abilities
Fancy a fast and efficient workout to train your legs and abs in one session? Then this is a great workout for you really hit those areas with some cool exercises. Highly recommend doing this workout twice through. Leave me a comment and let me know and PLEASE subscribe to my Youtube channel! …
C2GO Newsletter 13th September 2018
Hello here is the C2Go Newsletter 13th September 2018 Hi! How are you? Lots of new things happening this week and did you know it’s menopause awareness month? There is some wonderful information around that you can share with clients and class members. Do you follow the fabulous Michelle Lyons? Michelle has a wonderful blog and this …
OLD SCHOOL AEROBICS HIIT WORKOUT
Do you love your old skool HILO Aerobic moves? Try this fun and sweaty workout to get your heart rate through the roof! Repeat x 2 or x 3 for a really good cardio workout! This is a cracking Workout perfect to get your heart rate through the roof! Sign up to the …
Arms and Abs HIIT Workout with Rachel Holmes
A great Arms and Abs Workout designed to train the upper body interval style with ab exercises mixed in for a real treat! Training upper body is so important for all women and weight training increases bone density, muscle mass and is AMAZING for mental cognition! Don’t forget to leave a comment. Share the …
The Fitness Pilates Newsletter 9th Sept
We are all back on it and well and truly into September. I hope your classes are buzzing and you feel excited about all the new opportunities and possibilities in front of you. As always I like to pack the newsletter with FP tips, videos, event ideas and musical updates to help support you with your FP …
Choreographytogo step routine for fitness instructors
Choreographytogo step routine for fitness instructors Don’t forget to subscribe to my channel: Are you on my Newsletter lists? Love or Interested in Fitness Pilates https://www.choreographytogo.com/fitness-pilates-newsletter/ Interested in Weightloss and Wellness https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ Are you a Fitpro? https://www.choreographytogo.com/c2go-newsletter/ Train to teach STEP STRONG AND STABLE Click here
Throwback Double Step Choreography
I love this THROWBACK double step video for today! Check it out: Are you on my Newsletter lists? Love or Interested in Fitness Pilates https://www.choreographytogo.com/fitness-pilates-newsletter/ Interested in Weightloss and Wellness https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ Are you a Fitpro? https://www.choreographytogo.com/c2go-newsletter/
Full Body HIIT Time Saver Super Workout
Struggling to fit in a workout at home? No equipment required just jump right into this fab full body weight HIIT training workout. You will LOVE it and feel fabulous after it. For Sure. Please subscribe to the channel and leave a comment if you have questions and share with all your friends. Are …
*Qualification Spotlight and Special Offer Today*
*Qualification Spotlight and Special Offer Today* Active IQ Award in Designing Pre and Post Natal Exercise Programmes (Level 3) The Level 3 Award for Pre and Post Natal is aimed at Instructors wanting to run specialist Ante and Post Natal exercise, fitness and health classes and courses. USE CODE POSTNATAL to get £35 discount on …
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