7 Minute Body Weight Blast Leg Workout
LET’S G0 7 Minute Body Weight Blast Leg Workout This is all you need today!! Check out more videos on my Youtube channel click here
Behind the Scenes Cambridge 2 Day Fitness Pilates and Leeds Level 3 Pilates C2GO
The start of June has been a busy one for Fitness Pilates and Pilates Instructor training with C2GO- see behind the scenes in our short video: The 2nd and 3rd June was the Fitness Pilates 2 Day Certification in Cambridge… This weekend the learners put together their own warm ups and are assessed teaching to …
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Summer 2018 Fashion Trends Podcast with Cleo Lacey Demi Couture Stylist
Hear about the latest trends for this Summer and how to wear them with the amazing Cleo Lacey, Demi Couture Stylist. Rachel and Cleo chat about new trends for this Summer and how to make them work for you and your body type. This is a great episode not to be missed! Make sure you …
Summer 2018 Fashion Trends Podcast with Cleo Lacey Demi Couture Stylist Read More »
Equipment Free 7 Minute Abs Workout
No equipment needed for this 7 minute ABS workout Love this sort of video? Don’t forget to subscribe to the youtube channel!
10 Minute Super Glider Choreography
10 Minute Super Glider Workout – No Impact- No Jumping Total Body Toning Are you ready for today’s workout of the day? Here is a quick 10 minute toning workout! psssst Don’t forget to subscribe to Rachel Holmes Youtube channel for more…
Fitness Pilates Newsletter 10
Good Morning Welcome to Fitness Pilates Newsletter 10 Sunday 10th June 2018 HOW ARE YOU? Thanks for all of the emails and feedback regarding the newsletter I’m so happy it’s helping and motivating you. Check out the Fitness Pilates MINI BAND workout I hope that gives you a few ideas for this week’s classes – …
Creative Step Choreography With C2GO
Join us for CREATIVE STEP 18 Retrofit! Did you love this video? Subscribe to Rachel Holmes Youtube for more!
Fitness Pilates Boutique Functional Sequences
Fitness Pilates Functional Sequences with Rachel Holmes Check it out:
Retro Step 19 C2GO Choreography
Here we go RETRO STEP 19 With Rachel Holmes Do you love this video? Watch more on my youtube channel!
Hilo Retro Fit Choreography 29 with Rachel Holmes
CHECK IT OUT Hilo Retro Fit Choreography 29 Do you want more choreography? Check out my Youtube Channel.
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