How can i help my clients with mental health as a fitness instructor?
As a fitness instructor, you can play an important role in supporting your clients’ mental health. Here are some ways you can help: Create a welcoming and inclusive environment: Make sure your clients feel comfortable and supported in your class. Greet them warmly, use inclusive language, and avoid making assumptions or judgments about their physical …
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Step by step guide to starting your Level 3 or Level 4 Pilates Qualification with us
Congratulations you have enrolled onto the Level 3 or Level 4 pilates course with us- let’s get started! Here is your Step by step guide to starting your Pilates Qualification with us Complete your booking Login to your c2go account dashboard & download your enrolment form Fill out your enrolment form & send …
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The BIG Birthday Package Sale
The BIG Birthday Sale is here to celebrate Rachel Holmes Birthday! The sale is on the special packages below starting 6th April 2023- check it out: The Seniors bundle ONLY £400 CLICK HERE Includes the Active IQ Level 3 Award in Designing Exercise Programmes for Older Adults PLUS The Seniors Strong Instructor training course! …
10 Reasons Why You NEED to do the Fitness Pilates Training Course
10 Reasons Why You NEED to do the Fitness Pilates Training Course. Popularity – Fitness Pilates classes are BUSY all over the UK. It’s a high demand format that works brilliantly well in the community. Expand your skill set: Adding Fitness Pilates to your repertoire of teaching skills can expand your skill set, allowing you …
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Why are balance pods good for conditioning workouts?
Why are balance pods good for conditioning workouts? Balance pods are often used in conditioning workouts because they challenge your balance and stability. When you stand on a balance pod, your muscles have to work harder to keep you upright and stable, which can lead to improved balance, stability, and coordination. Additionally, using balance pods …
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Emily and Sam’s Santa Dash Guest blog
Emily and Sam’s Santa Dash Guest blog
Yogafit™ chat with Lindsay Jay
After the recent YogaFit Retreats event in October I chat with the founder of Yogafit™ LIndsay Jay about how it all started and the plans for the future.
Free Resources For Group Exercise & PT’s
**FREE FITPRO NEWSLETTERS AND RESOURCES** Business Growth Newsletter Sign Up Link https://www.choreographytogo.com/business-newsletter-sign-up/ Menopause Menofit™ Newsletter Sign up – Free https://www.kickstartfatloss.net/menofit-newsletter/ 7 Day Social Media Growth Challenge – Free https://www.choreographytogo.com/product/7-day-social-media-growth-challenge/ Fitness Pilates Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ C2GO Instructor Newsletter https://www.getdrip.com/forms/960603192/submissions
Choreographytogo Fitness Industry Educational Provider Now Offers Flexible Payment with Klarna
Choreographytogo Fitness Industry Educational Provider Now Offers Flexible Payment with Klarna
Heather Pring- Mums in Business
Heather Pring Owner of HP Fitness and KSFL West Somerset as well as a Mother of 5. 1: Are you introducing any new classes this month if so what are they? This month I have introduced smaller group training for woman who don’t like the idea of large class workouts , making it more personalised …
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