Walkfit Wednesday
Walkfit Wednesday hey why not join my studio live for daily workouts live and on replay, great for choreography ideas every day: 7 Day class pass click here Monthly class pass click here
FIT BITS
Body Conditioning Ideas for Fitpros
Body Conditioning Ideas for Fitpros hey why not join my studio live for daily workouts live and on replay, great for choreography ideas every day: 7 Day class pass click here Monthly class pass click here
Body Conditioning Ideas for Fitpros Read More »
Movement Monday – Knee Friendly Aerobics
Movement Monday – Knee Friendly Aerobics hey why not join my studio live for daily workouts live and on replay, great for choreography ideas every day: 7 Day class pass click here Monthly class pass click here
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FLEX FRIDAY Mobility Express
FLEX FRIDAY Mobility Express LAST CHANCE TO DO THIS LIVE TODAY! Do you want Do the FLEX Training for half price and do Fridays FLEX Lesson Plan Workshop for a discounted package? FLEX Fits perfectly with your timetable and you get the full training PLUS you can join live or get the recording of Fridays
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Easy Low Impact Choreography – Pop Fitness Style / Walkfit
hey why not join my studio live for daily workouts live and on replay, great for choreography ideas every day: 7 Day class pass click here Monthly class pass click here
Easy Low Impact Choreography – Pop Fitness Style / Walkfit Read More »
Mobility and Strength Ideas For your Classes This Week – Monday Mobility
Mobility and Strength Ideas For your Classes This Week – Monday Mobility
Mobility and Strength Ideas For your Classes This Week – Monday Mobility Read More »
Slow Weighted Flow Sequence Ideas
Slow Weighted Flow Sequence Ideas
Slow Weighted Flow Sequence Ideas Read More »
Fitness Pilates Mobility Ideas for Thursday
Fitness Pilates Mobility Ideas for Thursday
Fitness Pilates Mobility Ideas for Thursday Read More »