Fitness Pilates Blossoming Strength – A Spring Growth Meditation
Try this meditation in your classes in preparation for spring: Blossoming Strength – A Spring Growth Meditation Purpose: Cultivate resilience and inner strength, inspired by nature’s growth. Script:Find a comfortable seated or lying position. Soften your gaze or close your eyes. Begin by taking a slow, deep breath in through your nose, feeling your belly …
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How Can Adding a Pilates Class to My Timetable Benefit My Clients?
How Can Adding a Pilates Class to My Timetable Benefit My Clients? Pilates has become a cornerstone of many fitness routines, celebrated for its ability to enhance strength, flexibility, and overall well-being. As a fitness instructor, incorporating a Pilates class into your timetable isn’t just a win for your business; it’s a gift to your …
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How to Manage Mixed Abilities in a Fitness Pilates Class: 3 Top Tips
📣 How to Manage Mixed Abilities in a Fitness Pilates Class: 3 Top Tips! 🧘♀️💪 Teaching a class with varied abilities can be a challenge, but it’s also an opportunity to shine as an inclusive and adaptable instructor! 🌟 Here are 3 top tips to help you create a welcoming and effective experience for everyone: …
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5-Minute Fitness Pilates Meditation Script for January 2025
Join the Fitness Pilates VIP club here Join the FREE Fitness Pilates Newsletter here Here is a 5-Minute Fitness Pilates Meditation Script for January 2025 to use in your classes: Introduction (1 Minute)Begin by finding a comfortable seated or lying-down position. Close your eyes, and allow your body to settle. Let the events of the …
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Fitness Pilates Workshop Packages, Lesson Plans & Notes
🌟 Fitness Pilates Workshop Packages, Lesson Plans & Notes 🌟 🚀 Save hours of planning and preparation with our 4 exclusive packages, designed to make your Fitness Pilates classes seamless and stress-free! 🎉 ON OFFER TODAY for ONLY £37 each! 🎉 Each package includes:✅ A “How to Deliver” Workshop✅ Detailed Lesson Plans – complete with …
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Fitness Pilates 2025 Class Ideas
FREE COURSES JOIN ME TODAY for 2025 Business Tips for FITPROS on ZOOM FREE – Business Tips Webinar for 2025 sign up here FREE 7 DAY Business Tips Course click here January 2025 is PILATES Education Month We have ALL the courses running in January Fitness Pilates Teacher Training 3rd January Level 3 Pilates …
The First Fitness Pilates Training Course of 2025
🤩Hear from Tutor Kelly all about our first Fitness Pilates training course coming up January 3rd 2025 💻 Want to learn about our teacher training course fully online? 🚀 Our courses sell out FAST – secure your spot today 🧘♀️✨ click here to book 🎀What is Fitness Pilates? Fitness Pilates, created by Rachel Holmes, is …
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Fitness Pilates Newsletter 23 December
Fitness Pilates Newsletter 23 December It’s been wonderful to see all the videos and pictures of your Candlelight Fitness Pilates classes, as well as some beautiful Winter Solstice classes and events yesterday. Creating “special events and masterclasses” in your local area is a fantastic way to attract new people to your Fitness Pilates classes while …
Do you need a rest and reset in January? Treat yourself to our Champneys Luxury Retreat
💡Do you need a rest and reset in January? Treat yourself to our Champneys Luxury Retreat 🥰 Champneys Timetable 17th January 2025⏰ Schedule: 💫8:00 – 9:00 AM: Welcome Breakfast and Drinks ☕Breakfast served at 8:30 AM💫9:15 – 10:00 AM: Welcome Fitness Pilates Masterclass 2025Team Teach with Rachel & Kelly💫10:15 – 11:00 AM: Callisthenics & Mobility …
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12 Days of Fitmas Special Fitness Pilates Offers
Every day we have a special offer to help you with ideas for your 2025 classes. Spiky Ball Sculpt & Stretch Workshop Level 1 Join Rachel for a 90-minute Spiky Ball Sculpt and Stretch workshop. Reduced to £20 CLICK HERE Get tons of ideas for your 2025 Classes Fitness Pilates Foam Roller Workshop (Level 1) …
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