Fitness Pilates Back, Posture & Posterior Chain Workshop Today
Fitness Pilates Back, Posture & Posterior Chain Workshop Friday 20th November 12 – 230pm With Rachel Holmes & Kelly Reed Fitness Pilates Back, Posture, Posterior Workshop Continuing with the monthly Fitness Pilates deep dive workshops Kelly and Rachel have created new protocols and ideas for back strengthening …
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Fitness Pilates Instructor Newsletter 15th November 2020
Fitness Pilates Instructor Newsletter 15th November 2020 GOOD MORNING, How are you ? The weeks roll by so quickly, I hope you are doing well and your FP classes are thriving online. This week we have lots of Fitness Pilates class ideas and updates for you, with the new Max The …
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Fitness Pilates Newsletter 26th October
Fitness Pilates Newsletter 26th October Good morning,How are you? We had a great week last week with the Fitness Pilates Express and Fitness Pilates For Pelvic Health workshops, thanks to everyone who joined Kelly and I and I do hope you got great value from sessions. Are you teaching your FP …
Fitness Pilates Newsletter 12th October 2020
Fitness Pilates Newsletter 12th October 2020 Good Morning How are you Fitness Pilates classes going? It’s great to see pictures and videos of your classes, please keep posting them on social media we love to see them and share them on the FP Facebook and IG use #fitnesspilates and @Fitnesspilates1 so we …
Fitness Pilates Newsletter 5th October 2020
Fitness Pilates Newsletter 5th October 2020 Good Morning, How are you ? I hope you are doing well. Mental Health Awareness Day on Saturday 10th October I’ll be running a special Brainfit Masterclass 830- 930am on ZOOM and I would love you to join me – Its FREE for all FP …
Fitness Pilates Newsletter 28th September
Fitness Pilates Newsletter 27th September Hi, Hope you are well as we enter another week of changes. If you are teaching face to face the current government details are updated on the CIMSPA website and Facebook regarding QR codes & Track & Trace WELL DONE to our Level 3 Pilates trainees this …
Fitness Pilates 21st September 2020
Fitness Pilates 21st September 2020 Good Morning! Thanks to everyone who attended the Fitness Pilates Female Specialist on Friday. Kelly and I presented FP For Pelvic Health, Functional Feet,Hip & Knee and FP for the Menopause Years. Great energy from everyone, questions and interaction on ZOOM. New Music Pure Energy Go (licence …
Fitness Pilates Newsletter 14th September 2020
Fitness Pilates Newsletter 14th September 2020 Good Morning, I hope you are having a lovely weekend and getting prepped for a fantastic week ahead. Do you use Yoga blocks in your FP classes? If you are teaching virtually or F2F adding the blocks can provide a wonderful balance challenge, focus and …
Fitness Pilates Newsletter 6th September 2020
Fitness Pilates Newsletter 6th September 2020 Good Morning, September is the best time to attract new comers, start beginners classes and go back to basics with your FP. SEPTEMBER Is THE most popular month in the fitness calendar! Now the children are back to school, this week will see a …
Fitness Pilates Instructor Newsletter 17th August 2020
Fitness Pilates Instructor Newsletter 17th August 2020 Good Morning Today’s Fitness Pilates Newsletter is about Fitness Pilates Intervals and the new Facebook Paid Online Events and how YOU can incorporate this into your online business. Have you tried a Fitness Pilates Intervals Class yet? Click here and watch the Facebook Live Fitness Pilates …
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