Fitness Pilates Newsletter 20th September

Good Morning, here is your Fitness Pilates Newsletter 20th September 

Thanks to everyone who joined the Bursitis Deep Dive this week the recording is up in the members area for viewing.

This week we are excited to be launching the Fitness Pilates Small Equipment Certification CPD on Thursday which is on early bird until midnight tonight – Booking details below.

Rachel Holmes APP 

We are relaunching the app and launching a new range of FP workouts called FP15. Currently on the app there are some great FP classes and FP15 which is an express range will launch this week.

*Search Rachel Holmes app on app store snd google play.

*Create an account and verify your email address (check spam for email)

*Log in and access the Free workouts and check back daily this week as we update the app with new videos, forums and trainings.

* Launching the new FP 15 classes on the app.

New FP Updates.

*Launching the new FP15 classes on the app this week – Create a Free account to access..

*Level 3 September 24/25/25

*FP Small Group Certification Thursday

*Tonight Fitness Pilates Mini Ball & Activation Band Click here

Our Featured Fitness Pilates Instructor Story from Gaynor Merry:

“I have been a fitness instructor for 30 years and was looking for something that was more mat based as now I am 55 I wanted to slow down my teaching so I started researching Pilates and yoga I came across fitness Pilates and it sounded amazing  just what I had been looking for I spoke to rachel Holmes she was so friendly and helpful and then I signed up for the course x I was so nervous before I went i didn’t need to be Kelly Reed who was taking the course was amazing so welcoming my nerves disappeared I really enjoyed it , as it was a weekend course instead of travelling home I booked a  hotel for the night x which was great x
I now have stopped teaching my other exercise classes and just concentrate on fitness Pilates it’s so versatile especially with using the the pure energy go music as I can now  teach fitness Pilates classes or  change it into a slow interval fitness Pilates or you can do a faster version with 30 seconds intervals  (dirty 30) or even faster and do more of a HIIT fitness Pilates class . I have made so many friends and met lots of new people with teaching fitness Pilates x
Over lockdown I taught just on zoom x4 classes a week we had tea / coffee  after our morning session it helped so much in lockdown I only have a small business I do x3 classes on zoom and one face to face at the moment I may  start to increase this as my face to face class is full x
I would certainly recommend this course also on going help is always there with advise from Kelly or rachel lots of on going CPD courses  too keeps your teaching current x”
Gaynor merry

Wishing you a lovely week

Best Wishes

Rachel x

PS.

Do you need business coaching and mentoring? The Next FBA starts October. 12 week Business Coaching Course.