The Fitness Pilates Newsletter 18th August
Good Morning How are you? FITNESS PILATES Newsletter 18th August Firstly, A huge thanks to everyone that came to yesterdays Bristol Activation Band Tour. Chatting to Instructors and hearing about the success of your Fitness Pilates community classes in the South West is truly amazing. When I do a Live regional workshop one of the best parts is hearing first-hand how your …
The Fitness Pilates Newsletter 11th August 2019
Good Morning How are you? FITNESS PILATES Newsletter 11th August Firstly massive thank you to everyone that came to yesterday first Activation Band Workshop in Manchester it was fab to see you all 🙂 and I look forward to seeing many of you in Bristol and Nottingham. I am going to add a London date very …
The Fitness Pilates Newsletter 5th August
Good Morning How are you? FITNESS PILATES Newsletter 5th August I hope you are doing great and enjoying the Summer. I’ve recorded a video called 10 Steps To Marketing Your September Classes as planning now is the key to attracting new customers into your classes, so I hope this is helpful for you. I have also added …
Fitness Pilates Newsletter 28th July
Good Morning How are you? FITNESS PILATES Newsletter 28th July WOW, it’s been a hot week/rainy week – hope this hasn’t thrown your classes off too much. In this weeks mash-up I use mini balls with the foundational movements and get the foam rollers out. Here are the exercises in the video above. 1: Leg …
The Fitness Pilates Newsletter 22nd July
Good Morning How are you? FITNESS PILATES Newsletter Todays little FP Mash Up uses the Mini Ball and Activation Bands and includes a mini ball 3 ball challenge just for fun. It may inspire you to try something new and creative in your advanced sessions. Exercise 1: Side lying using the small Activation Band. Maintaining tension in the …
Fitness Pilates Newsletter 21st July 2019
FITNESS PILATES Newsletter Todays little FP Mash Up uses the Mini Ball and Activation Bands and includes a mini ball 3 ball challenge just for fun. It may inspire you to try something new and creative in your advanced sessions. Exercise 1: Side lying using the small Activation Band. Maintaining tension in the band. Exercise 2 : 3 …
The next delivery of FP Activation Bands has just arrived!
The next delivery of FP Activation Bands has just arrived! Order now while stocks last. Beautiful High Quality, Thick Fabric material with non-slip grip on the side so they don’t roll down or pull the hairs out of your legs. Perfect for Cardio, HIIT, Conditioning, Fitness Pilates even Step. Order in bulk for your classes and get a …
The next delivery of FP Activation Bands has just arrived! Read More »
The Fitness Pilates Newsletter 14th July 2019
Hello How are you? FITNESS PILATES Newsletter Sunday 14th July 2019 6 Simple Steps To Creating Your First Online Fitness Pilates Course. Would you love to offer Pilates training/courses/classes online and build an online income? Has this ideas been swimming about in your mind for ages but you STILL haven’t done anything about it or …
Fitness Pilates Featured Coach, Janice From Birmingham Tells Her Story
Hi Guys, I’m Janice, a freelance Yoga and Fitness Pilates teacher, and founder of Yoga Fusion in Erdington, Birmingham. I entered the fitness Industry late in life and didn’t actually start studying for my Exercise to Music qualification until I was 34, but haven’t stopped teaching since! I was always excited by freestyle classes as …
Fitness Pilates Featured Coach, Janice From Birmingham Tells Her Story Read More »
Your Fitness Pilates Newsletter 8th July
Hello How are you? FITNESS PILATES Newsletter 8th July Firstly a MASSIVE well done to our wonderful Fitness Pilates training group from Cambridge this weekend- welcome to the team and as always a big thanks to Kelly for delivering a fantastic course! Fitness Pilates Exercises – Small Tweaks & Simple Ideas. Click the video above to …
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