Fitness Pilates Sequences at YogaFit Retreats
💛Fitness Pilates Sequences at YogaFit Retreats Ibiza was INCREDIBLE @kellyreedfitness and @rachellholmes taught all new sequences yesterday that we choreographed to Pure Energy Go Deep 2 🥰Thanks to everyone that joined us…….it was amazing 💥💥💥💥 See behind the scenes in today’s gallery: Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE
Fitness Pilates Reformer Certification
Fitness Pilates Reformer Certification **LAUNCHING – Fitness Pilates Reformer Course Online** 31st October LIVE on ZOOM The Workshops are all filmed and will be available on the 31st October on your dashboard the live is where will presenting together with the reformer and going through the exercises, the manual, the dashboard and techniques. Course Overview …
Last Day to book early bird Fitness Pilates Summit
DON’T MISS THE EVENT OF THE YEAR🩷TEAM we are now only 4 WEEKS AWAY to the FITNESS PILATES LONDON SUMMIT🩷 💫We will be in the HILTON BAR on Saturday evening for meet up, networking and drinks. 💥The EARLY BIRD is closing soon. 💫Event Details: 🩷Date: Sunday, 17th November 2023🩷Venue: HILTON Canary Wharf, LondonS Quay Square, …
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Last chance to book the summit early bird offer
DON’T MISS THE EVENT OF THE YEAR🩷TEAM we are now only 6 WEEKS AWAY to the FITNESS PILATES LONDON SUMMIT🩷 💫We will be in the HILTON BAR on Saturday evening for meet up, networking and drinks. 💥The EARLY BIRD is closing soon. 💫Event Details: 🩷Date: Sunday, 17th November 2023🩷Venue: HILTON Canary Wharf, LondonS Quay Square, …
Quick Mini Ball Ideas Part 2
Quick Mini Ball Ideas Part2 Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the corrective core and pelvic floor workshop here
Fitness Pilates newsletter 14th October
Hi, you have had a great week :-)This week we launched our exciting new Reformer courses! We are starting with two courses: Fitness Pilates Reformer (FPR) – This course is perfect for Fitness Pilates teachers who want to teach using the Reformer. To enroll, you’ll need either your Fitness Pilates or Level 3 Pilates qualification. This course is …
Mini Ball Quick Ideas
Mini Ball Quick Ideas Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the corrective core and pelvic floor workshop here
LAUNCHING The Fitness Pilates Reformer Course Online
BOOK THE FITNESS PILATES CERTIFICATION NOW **LAUNCHING – Fitness Pilates Reformer Course Online** 31st October LIVE on ZOOM The Workshops are all filmed and will be available on the 31st October on your dashboard the live is where will presenting together with the reformer and going through the exercises, the manual, the dashboard and techniques. …
LAUNCHING The Fitness Pilates Reformer Course Online Read More »
Why is it important as a fitness professional to know Corrective Exercise Techniques for the pelvic floor?
Knowing Corrective Exercise Techniques for the pelvic floor is crucial for fitness professionals for several key reasons: Understanding and integrating these techniques empowers fitness professionals to work more holistically, catering to the individual needs of clients, especially those dealing with pelvic health challenges. JOIN OUR TRAINING HERE Corrective Core & Pelvic Floor Workshop for Fitness …
The Fitness Pilates Newsletter 7th October 2024
As it is Menopause Awareness Month, I recorded a podcast yesterday with functional medicine practitioner Donna Barleycorn about menopause, functional medicine, and hormone lab testing. It’s an interesting conversation about using a test called the Dutch Test. Click here to have a listen. Mental Health Awareness Day on 10th OctoberThis is always a great opportunity to …
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