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All posts in: LBT/Sculpting/Equipment

choreography to go
LBT/Sculpting/Equipment

Lift Lean Upper Body 12 Minute Express

November 20, 2018 / / No comments

Are you ready to strengthen and define your upper body? This is a wonderful 12-minute Workout all you need is a pair of dumbbells. I’m using 5kg and it was intense!   Let me know what you think. Have a great day Rachel x   Do you want to offer weight loss and wellness programmes

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