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    • Lift Lean Upper Body 12 Minute Express

    choreography to go

    Are you ready to strengthen and define your upper body? This is a wonderful 12-minute Workout all you need is a pair of dumbbells.

    I’m using 5kg and it was intense!

     

    Let me know what you think.

    Have a great day

    Rachel x

     

    Do you want to offer weight loss and wellness programmes online to your clients and the billions of people who use social  media every day in 2019 ?
    Take your fitness business online. (for Fitness Professionals)
    https://www.choreographytogo.com/kick-start-fat-loss/
    Join my 14 week ELEVATE 2019 Programme starting Monday 7th January
    https://www.kickstartfatloss.net/product/autumn-elevate/

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    For all events booking enquires and qualifications information contact:
    rachel@choreographytogo.com
    Office Number 07976 268672

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