C2GO Instructor Newsletter 5th April I hope you had a wonderful Easter, I can actually say I loved this Easter break even more than Christmas, such a lovely family time. Today, even though it rained and hailed my Buggy Beat tribe hit the countryside with the outdoor cross training sesh. I loaded up Logan’s buggy with rubber […]
C2GO Newsletter 5th April 2018 Read More »
Welcome To The C2GO Newsletter 29th March IFS. Wow, what can I say and where do I start….. it was back, busier than ever. Sessions packed to the wrafters, fantastic presentions, and just the happiest vibe around. The Blackpool Winter Gardens are an incredible venue to host a fitness event, the acoustics are wicked ,
C2GO Newsletter 29th March 2018 Read More »
Technology. It’s amazing what you can do with technology, the internet, and social media. After years of teaching 30 sometimes 40 classes a week, travelling all over the UK holding workshops and training courses being constantly burnt and tired out, you can now use Facebook Live, Instagram live, Stories, Youtube Live and reach 1000’s more
C2GO Newsletter 22 March 2018 Read More »
Good morning Fitpros and how are you? I hope you are having a great week, classes are busy and buzzing and you are enjoying your teaching. This week on the podcast I talk to Hormones specialist and dear friend Pamela Windle and we discuss everything hormone related, how teaching and over-exercising in your 20’s/30’s
C2go Newsletter 15th March 2018 Read More »
Happy International Womens Day! What a great day it is – Look out for great articles and # all over social media today celebrating WOMEN Top Music – I loved putting this mix together with Pure Energy- It’s my Ultimate Mix Tape (but it’s not a tape obvs) Hope you enjoy it as much as I
C2GO Newsletter International Womens Day Read More »
Hello there from Rachel Have you woken up this morning to a few inches of snow? If you run community classes it can be THE most stressful time of the year. It’s only for a week BUT that week can dent your income and a week of people “not coming’ out makes it more of a
Is the snow ruining your classes? Read More »
How are you? I hope you had a wonderful Valentines but I bet many of you were teaching as normal 🙂 This week I relaunched the podcast AGAIN. For the 3rd time and I need you to keep me accountable with it. Hear why I am so MAD with myself for procrastinating and
C2GO Newsletter 15th Feb Just Do It Read More »
Are you looking to train in the fitness industry? You can now get help to start your journey! Choreographytogo is an endorsed Fitness Education Provider with CIMSPA and EMDUK and you are able to get a bursary for the following C2Go courses: • Level 2 Teaching Exercise To Children • Fitness Pilates 2 day Training
Get a bursary for our C2Go courses with Fitness Education Providers CIMSPA and EMDUK Read More »
Keep Your Teaching Vibe High – The days are getting slightly longer . YEAH! To continue to motivate, inspire and help your class members it’s important to keep your own vibe HIGH. On your nutrition tip, learn which foods bring your down, give your brain fog & make you feel pretty sluggish after you
C2GO Newsletter 8th Feb PLUS top tips to keep your VIBE HIGH Read More »
Good morning, I hope you are well and feeling positive in spite of this grey weather? Well if you are the C2GO newsletter aims to brighten up your morning with class ideas, content and inspiration. What’s new? My new series on YOUTUBE • 20 Crunchless Core Exercises click here • 20 Low Impact No
C2GO Newsletter 25th January Featuring Guest Blogger Kelly Reed-Banks Read More »
