Woman On Fire 2017
On Saturday 1st – Sunday 2nd April 2017 my good friend Jenny Burrell will be holding an informative women’s wellness event WOMAN ON FIRE! There are some fantastic speakers attending including Michelle Lyons and Jessica Drummond just to name a few. These speakers will be talking about pelvic floor, functional breath, pregnancy, bone health and …
Lessons From Pound and VA Live
This weekend I’m in Cape Town with Virgin presenting at VA Live and it’s been so rad. It’s also been the SA launch of the Pound programme and the girls rocked it. If you don’t know what POUND is then its the drumming workout. Now whatever you think of branded programmes there is no doubt …
Instructor Newsletter 9th February 2017
Welcome to this weeks VIDEO – VLOG C2go newsletter. As I’m travelling to South Africa I thought I would mix up this weeks newsletter. Firstly, thanks to everyone that commented on Nestas article last week – Nesta will be back with another article very soon. And to everyone who came to Fitness Pilates For Orthopaedic …
Sport England now offering funding for Rachel Holmes’ The Brain Fit Workout™
Sport England now offering funding for Rachel Holmes’ The Brain Fit Workout™ PRESS RELEASE 6/2/17 Rachel Holmes, Fitness Presenter of over 30 years, recognised that intense workouts are not always the way to relieve stress and saw a gap in the fitness market for a more relaxing and meditation based class. The BrainFit Workout™ is …
Sport England now offering funding for Rachel Holmes’ The Brain Fit Workout™ Read More »
(Fitpros) If only we had more time…
Yesterday Kelly and I taught FP For Orthopaedic Conditions in Manchester and so many old friends attended(30+club) Some Instructors who have been coming to my workshops for over 25 years. It really is very humbling, we have all come such a long way…… I was buzzing and as I was driving home I was thinking …
Age 2- C2GO Newsletter
AGE Part 2 Wow! So much feedback from last weeks newsletter about AGE. I wanted to follow that up today with some of your comments and an article from Nesta Shephard who I mentioned in the article – if you missed it click here. I know you will love Nestas article 🙂 Kelly and I …
FUNDING Available for FITNESS PILATES From Sport England
***STOP PRESS THIS IS HUGE NEWS*** CHECK THIS OUT **You could get £100 bursary for attending our training courses from Sport England** Fitness Pilates 2 Day Training Course And The Brainfit Workout Training ™ ***There is a potential bursary/funding available up to £100 fundingfor you to train to teach Fitness Pilates Classes or BRAINFIT Workout™ …
FUNDING Available for FITNESS PILATES From Sport England Read More »
Age – Instructor Newsletter 26th Jan 2017
HOLA and Happy Thursday. Are You An Over 55 Year Old Fitpro? I started C2GO in 2001….Jeez it’s a long time ago… we’ve all been through a lot! So much has changed in the Fitness Industry (apart from Health Club Pay – But let’s not go there today) Do you remember when the people attending …
Rekindle Your Teaching Passion.
We, as human beings are all like satellite transmitters and receivers. You may consciously be saying one thing to yourself and to everyone around you, but if your subconscious believes something different, then that is being transmitted to the world and people will pick up on it unconsciously as well. Do you teach and promote …
Instructor Newsletter 19/01/17
Instructor Newsletter 19th Jan Good Morning How are you ? Have you booked the amazing Women On Fire Event – Its going to be amazing click here for details. Do you want to come to Ibiza for the YogaFit Retreat in April? Ill be teaching and the flights are cheap cheap cheap. Click here for …
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