Feet, Ankles & Spinal Mobility Express
Feet, Ankles & Spinal Mobility Express
Feet, Ankles & Spinal Mobility Express
Towel Mobility Express
Fitness Pilates Instructor Newsletter 14 August HOLA Great to see so many FP Teachers at the More Mobility workshop this week. Newbies to FP and beginners often struggle with joint mobility. Stiff and tight joints can prevent people from doing the most simple daily tasks, therefore, a great way of attracting new people into your …
Fitness Pilates Instructor Newsletter 14th August Read More »
Why Pilates instructors need to keep learning and practicing
This is the amazon Tripod I use every single day its cheap and portable AMAZON TRIPOD
2 Healthy Tips To Lose Weight During the Menopause
more towel workout ideas for fitpros with Rachel Holmes
Low Impact Choreography Ideas Warm Ups/Dance Aerobics
Fitness pros wanting to optimise their business listen up
🇬🇧 C2GO Jubilee Newsletter 2nd June 🇬🇧 Good Morning Rachel It’s Jubilee weekend. I’ll be teaching a 630am Jubilee Fitness Camp and doing the Supporters Business growth talk as usual then looking forward to a day out. What about you? Quick Tips To Grow Your Classes & Clients. Facebook Reels …