INSTRUCTOR IDEAS – Let’s Go Triple Challenge Ideas
INSTRUCTOR IDEAS – Lets Go Triple Challenge Ideas
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Fitness for children online during the pandemic Podcast with Rachel and Caroline
Rachel and Caroline “Dance Lady” Chat about Fitness for children online during the pandemic in a brand new podcast episode. Caroline has worked with schools throughout lockdown and has seen the affect on children, learning how to use the technology, creating new topics and themed weeks to keep them interested and coping with how busy
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Fitness Pilates Newsletter 11th January 2020
Fitness Pilates Newsletter 11th January 2020 Good Morning Well done to all of our Instructors from the weekend’s training you were a pleasure to teach and we cant wait to welcome you to the FP family! Corporate Fitness Pilates In this climate of employees having to work from home, many businesses
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Lift Lean Bootcamp Starts TODAY Are You In?
The World Famous Lift Lean January Bootcamp is BACK Starting Monday 4th January 2020 Join the January 30 Day LIFT LEAN BOOTCAMP Daily Workouts at 630am – Do it live or on catch up. Full 30 Day Nutrition Plan plus daily nutrition video and coaching. Daily Nutritional Talks and
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Merry Christmas from Rachel Holmes and the team
Good Morning Merry Christmas and Happy New Year from us all here at Choreographytogo, it has been a bumpy year and we want to say THANK YOU for sticking with us and keeping positive throughout! We can’t wait for an exciting 2021! *Social Media Content Creation for your channels*
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Flex – Winter Chill, NEW HIIT Workouts & Business Building
Good Afternoon I have some exciting new content for you this week to keep your ideas and classes buzzing. Starting tonight with the beautiful Winter Chill Flex. If you are considering running an ELEVATE Transformation programme in January then don’t miss Wednesday Webinar and this weeks Business Building webinar on Thursday is all about
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Choreographytogo Instructor Newsletter 23rd October
Hi How are you and I hope your classes are going well. Are you having problems with Facebook Live recently? You may be experiencing poor quality video and comments disappearing and all kinds of glitching going on, so I have made a video about Streamyard to help you up your production and
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Fitness Pilates Instructor Newsletter 19th October
Fitness Pilates Instructor Newsletter 19th October Good Morning Welcome to the FP Newsletter a quick and easy read and watch with ideas for your FP classes online and F2F. The theme across my masterclasses and social media this week is Interval Workouts & Stress Reduction Tips with a Mind-Body HIIT on Monday. I am
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NEW HIIT PROTOCOLS 906030, Sphere, Accumulator Masterclass
HI Great new masterclass tonight for HIIT Lovers, new protocols and timings 906030 Sphere 404020 New ACCUMULATOR 830 on ZOOM recorded if you can’t make it. Bring your weights for a great blast of ideas to freshen up your HIIT 🙂 See you later x Rachel x SUPER HIIT Masterclass 906030 Accumulator
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Fitness Pilates Newsletter 28th September
Fitness Pilates Newsletter 27th September Hi, Hope you are well as we enter another week of changes. If you are teaching face to face the current government details are updated on the CIMSPA website and Facebook regarding QR codes & Track & Trace WELL DONE to our Level 3 Pilates trainees this
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