The Fitness Show – 1 Weight Freaky 40’s
The Fitness Show – 1 Weight Freaky 40’s
The Fitness Show – 1 Weight Freaky 40’s Read More »
The Fitness Show – 1 Weight Freaky 40’s
The Fitness Show – 1 Weight Freaky 40’s Read More »
Introducing The Wellbeing Workout™ LAUNCHING TODAY
Introducing The Wellbeing Workout™ LAUNCHING TODAY Read More »
Do you teach Aqua? Get some aqua fitness class ideas today
Aqua fitness ideas- the fitness show Read More »
Rachel Holmes Advanced Presenters Taking Action
Rachel Holmes Advanced Presenters Taking Action Read More »
Menofit Launches See great Success all over the UK helping menopausal women in the community with help and information
Menofit Launches See great Success Read More »
The Fitness Pilates Newsletter 16th October Good Morning This week I am launching a brand new workout for Peri to Post Menopause called The Wellbeing Workout™ for International Menopause awareness Day on Wednesday at 3pm and we have the Fitness Pilates Older Adults & Seated FP course on 19th October. PLUS we are counting down the
The Fitness Pilates Newsletter 16th October Read More »
The Fitness Show – Fitness Pilates
The Fitness Show – Fitness Pilates Read More »
Do You Want To Become A Fitness Course Tutor? We are closing the bookings soon ahead of the 2nd November start for the level 3 Education and Training so if you are thinking about this, it’s time to book. Who is this for? *If YOU are teaching classes and looking to move into tutoring. *You
Do You Want To Be A Tutor Read More »
Do You Want To Become A Fitness Tutor & Educator? Q&A on the new qualification watch the video here
Do You Want To Become A Fitness Tutor & Educator? Q&A on the new qualification Read More »
Rachel Holmes Podcast with Guest Lucy Taylor Mental Health and Group Fitness
Rachel Holmes Podcast with Guest Lucy Taylor Mental Health and Group Fitness Read More »