How to Lose Weight in Menopause
The internet is FULL of misinformation around weight loss and the menopauseā¦ let me debunk those myths and share with you some of my top tips in todayās video!
Fitness Pilates Newsletter 19th August
Good Morning As we approach the BIGGEST month in the fitness calendarāSeptemberāI want to ensure you have everything in place, from education to marketing and sales. If you’re launching new beginner Fitness Pilates classes, now is the perfect time to set up some taster sessions over the next two weeks to attract new clients to …
Unlocking the Benefits of Becoming a Pilates Specialist with a Level 4 Pilates Diploma
Unlocking the Benefits of Becoming a Pilates Specialist with a Level 4 Pilates Diploma In the ever-evolving world of fitness, specialisation is key to standing out and achieving long-term success. For those passionate about Pilates, earning a Level 4 Pilates Diploma can open the door to numerous career opportunities and elevate your professional profile. But …
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Exploring Career Opportunities for a Fitness Qualification Tutor in the UK
Exploring Career Opportunities for a Fitness Qualification Tutor in the UK As the fitness industry continues to grow, so too does the demand for qualified professionals who can train and educate the next generation of fitness instructors, personal trainers, and wellness coaches. If youāre a fitness qualification tutor in the UK or aspiring to become …
Exploring Career Opportunities for a Fitness Qualification Tutor in the UK Read More »
Fitness Pilates StandingĀ Sequences Ideas
Fitness Pilates Standing Sequences Ideas Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Sponsor for the Fitness Pilates Summit Wild Legs Guest Post
Wild Legs is excited to sponsor the Choreography to Go Fitness Pilates Summit 2024! As part of our sponsorship, every delegate will receive a Wild Legs Ice Leopard Design drawstring bagāa perfect companion for the gym, fitness classes, or everyday use. Weāre a small, Bristol-based activewear company, proudly run by a husband, wife, and best …
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Why You Should Offer Weighted Resistance Training to Your Fitness Clients
Why You Should Offer Weighted Resistance Training to Your Fitness Clients As a fitness professional, your primary goal is to help your clients achieve their health and fitness objectives. One of the most effective and versatile tools at your disposal is weighted resistance training. Whether your clients are beginners or seasoned athletes, incorporating weighted resistance …
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Fitness Pilates Intervals IDEAS
Fitness Pilates Intervals IDEAS Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Why You Should Offer Nutrition Coaching to Your Fitness Clients
Why You Should Offer Nutrition Coaching to Your Fitness Clients As a fitness professional, you’re dedicated to helping your clients achieve their health and wellness goals. While exercise is a crucial component of any fitness journey, it’s only one part of the equation. Nutrition plays an equally important, if not more critical, role in achieving …
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WELL DONE Clare on passing the Level 3 Nutrition Qualification
WELL DONE @clareburdellfitness on passing the Level 3 Nutrition Qualificationš„³š„³ “Whoop whoop! Really pleased to have got this! Hoping I can be of help to people wanting to focus on their nutrition in the future. Now to get the Level 4 Pilates qualification completed! Thereās always some course or other that Iām working on! Thank …
WELL DONE Clare on passing the Level 3 Nutrition Qualification Read More »
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