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  • Aerobics

    Fitpro Aerobics Choreography

    See our upcoming teacher training:  Fitness Pilates Reformer – Online TrainingOur next online training for qualified Fitness Pilates teachers is happening onWednesday 23rd July – perfect for expanding your skills and adding Reformer-based concepts to your repertoire. Level 3 Pilates Matwork Diploma 11/12/13 July July Aerobics & Meet up. After presenting a fun 90’s/2000’s Aerobics masterclass at FITPRO …

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    Aerobics workout

    TRAIN with ME and join my Daily Classes click here   Join the Supporters Business group here Join the Fitness Pilates VIP club here February Qualifications: 12th February Level 3 Nutrition Qualification learn more Thursday 13 Feb Tri Sets HIIT 40  3 Exercises  Exercise 1: step 3 x Repeater, 7 x Repeater, Single Knees, Straddle, Running step,  Exercise 2:Lower Body  Squats,Deadlifts, Lateral Squats, …

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    AEROENERGY – Cardio Choreography Ideas

    AEROENERGY – Cardio Choreography Ideas Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter  for Fitness Pros CLICK HERE

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