Fitpro Aerobics Choreography
See our upcoming teacher training: Fitness Pilates Reformer – Online TrainingOur next online training for qualified Fitness Pilates teachers is happening onWednesday 23rd July – perfect for expanding your skills and adding Reformer-based concepts to your repertoire. Level 3 Pilates Matwork Diploma 11/12/13 July July Aerobics & Meet up. After presenting a fun 90’s/2000’s Aerobics masterclass at FITPRO …
Aerobics workout
TRAIN with ME and join my Daily Classes click here Join the Supporters Business group here Join the Fitness Pilates VIP club here February Qualifications: 12th February Level 3 Nutrition Qualification learn more Thursday 13 Feb Tri Sets HIIT 40 3 Exercises Exercise 1: step 3 x Repeater, 7 x Repeater, Single Knees, Straddle, Running step, Exercise 2:Lower Body Squats,Deadlifts, Lateral Squats, …
Aerobics WILD LEGS STYLE
Aerobics WILD LEGS STYLE Join us for a fun aerobic team workout today! Use code RH10 at wildlegs.co.uk
Aerobics fun with the gang
Aerobics fun with the gang- we reunited for a fun day of choreography, check it out: Here is the choreography: 2 x chasses fwd 1 x pivot turn to the back Repeat to the back wall 1 x running Grapevine, knee cross over. 2 x reverse chasses 1 x wide match with jump Repeat on …
AEROENERGY – Cardio Choreography Ideas
AEROENERGY – Cardio Choreography Ideas Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Aero Energy – Cardio Choreography basic IDEAS
Aero Energy – Cardio Choreography basic IDEAS Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Good Old AEROBICS – RETRO #TBT
Good Old AEROBICS – RETRO #TBT
AEROBICS – Monday Ideas LETS GO!!!!!!
AEROBICS – Monday Ideas LETS GO!!!!!! Do you love Fitness Classes? Have you got limited time to get to the gym or can’t find the kind of classes you like? Are you struggling with joint pain or medical conditions and need to take it slowly to begin with? Do you get easily bored and like …
Rachel Holmes Vlog 2024/14 Aerobics Live Workout
Check out this super fun day behind the scenes of our live Aerobics class!
Aerobics LIVE team teach with the old gang
Aerobics LIVE team teach with the old gang- don’t miss this it was so much fun!
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