Podcast with Esther Shortt
Kick Start Motivation with Esther Shortt
Podcast with Esther Shortt Read More »
Aerobics
Podcast with Greg Sellar Part 2
Podcast Part 2 with Greg Sellar
Podcast with Greg Sellar Part 2 Read More »
Instructor Newsletter 14th May 2015
It’s that time of year again when I’m teaching on the “out of this world” Deluxe Fitness Week in Tekirova in Turkey. And as usual it’s been a top week so far. It is like paradise here, beautiful hotel, facilities, food & entertainment & of course a full programme of classes in the sun. The
Instructor Newsletter 14th May 2015 Read More »
Join Today’s Positivity Train
As a creative spirit striving to build a fulfilling life & business pursuing your goals & dreams. Fostering a miracle mindset, confidence & having a positive, loving outlook at times is not always easy. You have to make decisions & get clear………. DECIDE what you want & how you want your life to look is
Join Today’s Positivity Train Read More »
Instructor Newsletter 23 April 2015
Its THURSDAY and here is your weekly dose of all things fitness industry, aimed to give you a motivational boost. I have 3 fantastic articles this week from Yvonne Radley Jacqueline Hooten & Andrew Crawford PLUS A riveting article from Jo De Rosa on her 10 day silent retreat….. 10 Days of silence
Instructor Newsletter 23 April 2015 Read More »
Instructor Newsletter 16th April 2015
SUMMER IDEAS For Your Fitness Business Thinking of Planning Your Own Fitness Retreat?? Fitness Retreats and Getaway Have you thought about organising your own fitness/health/fatburning getaway? It really doesn’t have to be overseas or some exotic location, it could be anywhere in the UK or even
Instructor Newsletter 16th April 2015 Read More »
How are YOU Feeling Today?
How are you feeling about yourself today. This minute. Are you feeling a bit yukky & negative? Did you eating & working out go to pot this weekend. Are you replaying events in your mind where you wished you
How are YOU Feeling Today? Read More »
Instructor Newsletter 9th April 2015
I hope you had the very best Easter & now looking towards summer term. This week has been all about video. I did a Skype interview with Jenny Burrell on Tuesday that we filmed & recorded. Jenny asked me the following questions: 1: With many people
Instructor Newsletter 9th April 2015 Read More »
5 Ideas Of What To Put In Your Newsletter – Tuesday Chat
Its the BIGGY…….??? so what do YOU put In Your Newsletter? Have you watched the other shows 🙂 Let me know what you think Check out my new You Tube show – The C2GO Fit Biz Tips 3 x a week. Motivational Monday Chat on Tuesday Fit Biz Friday Love Rachel xxx 😉
5 Ideas Of What To Put In Your Newsletter – Tuesday Chat Read More »
5 Ways TO Grow Your Email List
We all know we need to grown our email list / database but hoe do you really do that? Have you watched the other shows 🙂 Let me know what you think Check out my new You Tube show – The C2GO Fit Biz Tips 3 x a week. Motivational Monday Chat on Tuesday
5 Ways TO Grow Your Email List Read More »