Instagram Training For Fitness Professionals – How To Build Your Business, Get Leads And Customers From IG Join me TODAY!!!!! If you can’t make it don’t worry book in and I’ll send you the recording. PLUS TONS OF NEW BUSINESS advice and updates to help you build your business. 1pm – 2:30pm for […]
Instagram for Business Webinar TODAY 1pm Read More »
Fitness Pilates Newsletter 13th May 2019 Fitness Pilates Activation Bands I have been scouring the earth for super strong, fabric, non-slip bands suitable for standing, alignment, floor work and moving exercises …..and after much testing and discussions with the Chinese manufacturer I have nailed exactly what I wanted. Check out the video above so
The Fitness Pilates Newsletter 13th May 2019 Read More »
Hello Its the C2GO Newsletter 9th May 2019 Today’s newsletter has an inspiring interview with Vicky Little, who turned her passion for teaching young girls fitness into a fulltime business. Vicky from Harrogate, North Yorkshire is just about to open her own space – Fit Like a Girl which is dedicated to providing Group Exercise classes for girls 8+. How
The C2GO Newsletter 9th May 2019 Read More »
Fitness Pilates Newsletter 5th May 2019 I hope you are good and your week got off to a flying start? I love talking to Fitness Pilates trained teachers about how they create a business that works around their lives and family time and I’m excited to share the interview above. Jenny Wheatley trained with
Fitness Pilates Newsletter 5th May 2019 Read More »
Deadlift Technique Using Weights Watch my how-to guided technique video on a deadlift exercise using weights. It is important when using weights to ensure you are lifting correctly for your safety. Do you love these videos? Subscribe to my youtube channel for more Please sign up for my newsletters Are you interested in PILATES join
Deadlift Technique Using Weights Read More »
Effective Chest Exercises & Techniques For Home Training Do you love to workout from home? Make sure you are doing your chest exercises correctly and effectively with my how-to guided chest exercises and technique: Let me know what you think! SUBSCRIBE TO MY YOUTUBE FOR MORE Please sign up for my
Effective Chest Exercises & Techniques For Home Training Read More »
As a Fitpro delivering Group Exercise in 2019 I believe we should include in classes stress reduction tools such as breathing techniques, mindfulness and meditation. Everyone is so busy and highly stressed offering holistic health techniques within our teaching can be so impactful for our clients. Box or Square Breathing is a simple and highly
1 Minute Box Breathing Techniques For Stress Reduction Read More »
Hello Its the C2GO Newsletter 1st May 2019 As a Fitpro delivering Group Exercise in 2019 I believe we should include in classes more stress reduction tools such as breathing techniques, mindfulness and meditation. Everyone is so busy. Highly stressed, spinning so many plates, keeping up with technology etc,etc, so offering more holistic health techniques within our teaching
The C2GO Instructor Newsletter 1st May 2019 – BREATHING Read More »
A Guide TO Setting Up and Teaching Successful BUGGY BEAT Sessions. Guide To Teaching a Successful Buggy Beat Class and Commonly Asked Questions There is a huge DEMAND for more Buggy Beat classes all over the UK and lowering the barrier to entry and making it easier for parents and guardians to exercise together
A Guide TO Setting Up and Teaching Successful BUGGY BEAT Sessions Read More »
This weekend we delivered Fitness Pilates certification course at David Lloyd Cranmore in Solihull. We had 14 fabulous ladies and then the brilliant Daniel Whiston who is three times winner of Dancing on ice & now director of the show on the course all from different levels of experience. Some working for other Heath clubs
Fitness Pilates Certification Birmingham 27th to 28th May Behind the Scenes Read More »
