Knee Friendly Day 2 Mobility
Knee Friendly Day 2 Mobility
Knee Friendly Day 2 Mobility
How can you work with Rachel Holmes? See her range of Fitness Instructor training services.
Knee Friendly LIIT – Low IMPACT interval Latin Style
Mind body interval ideas
What did you miss this week? We have had a jam packed week this week, see what we have been up to in the blog
HIIT Garage 50:10 Express Masterclass
Aerobic Accumulator Express Class
AQUA Courses, Workshops & Masterclasses BIG SALE
See our range of Step courses and masterclasses available with Choreographytogo education.
ALL online you can start RIGHT AWAY!
WOW Join my Fitness Pilates VIP Club for 7 days for only £7 and see all of the amazing content in the blog