The International Fitness Showcase 2015 ROCKED! If you love your Group X then this weekend is just a total blinder. SO Inspiring. Motivating & Uplifting. Rammed freestyle classes every where you looked. It was definitely […]
IFS2015 Inspiration Read More »
The International Fitness Showcase 2015 ROCKED! If you love your Group X then this weekend is just a total blinder. SO Inspiring. Motivating & Uplifting. Rammed freestyle classes every where you looked. It was definitely the best IFS to date & the busiest. I’m just editing a phone full of video clips & pictures to
IFS 2015 Inspiration! Read More »
Guess what…. It really & truly doesn’t matter what anyone else thinks. I reckon this is the NUMBER 1 thing that holds us back from reaching our true potential. That BIG idea you have, but afraid to start working on it…. Starting that online fitness business you have always wanted to but feel insecure about shouting about it on social media….. Organising you own
Be Bold Motivational Read More »
Keep Your Sunday Vibe High! To continue to motivate, inspire and help your class members it’s important to keep your own vibe HIGH. On your nutrition tip, learn which foods bring your down, give your brain fog & make you feel pretty crappy, after you have eaten them! Identify the foods that keep you sharp
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Its that super busy week when the kids are of school.Class numbers are up & down. If you teach morning classes you probably get an influx of new faces. The peeps that usually work term time & come only in the evening. But when on hols they infiltrate the morning classes. I really like that
Instructor Newsletter 19th February 2015 Read More »
Wishing you a fab Thursday and here is today’s Instructor C2GO newsletter. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Instagram As Facebook settles into a world for the 30 + Instagram is set to be the next biggest social platform as it grows on a daily basis. But remember it is still new & finding it’s feet. It really is advantageous
Instructor Newsletter 12th February 2015 Read More »
What do you think about the Law of Attraction? I am 1000% agreed on ….. “What YOU think about You bring about” “If YOU think you can. YOU can…….” Do YOU agree? You really have to THINK it forward. Imagine yourself doing / being /having/ feeling…. Whatever it is you want to happen. And that’s all
What Do YOU Think about the Law Of Attraction ? Read More »
No fitness instructor I know is frightened of speaking. We flippin LOVE talking. It’s the “public” part that is scary. But why? You know your stuff. YOU have a TON Of fantastic info that can help transform peoples lives. Tips. Tricks. Amazing research. You are a TOP professional with a wealth of experience & expertise.
Are You Scared Of Speaking? Read More »
Like so many of you, I’ve been teaching “Aerobics” since 1986 & I am STILL massively excited & enthused about the whole industry. It is still only the beginning. The industry is still in its infancy; We have so much to share, more people to
Instructor Newsletter 6 February 2015 Read More »
As Fitness Professionals we are so passionate about health, fitness & nutrition & helping people understand our message. Sharing our knowledge, helping a client make a positive change is truly magical. If you believe something in your heart. Something you feel so strongly & excited about then share it. Share it in class, or on
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