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    Fitness Pilates Summit 2025 BOOKING IS OPEN

    ✨ Fitness Pilates Summit 2025 BOOKING IS OPEN! ✨ Join us on Saturday, 20th September 2025 for a full day of next-level Pilates training, networking, and inspiration with Rachel Holmes, Kelly Reed, Jason Rose, Mike Bines, and special guest presenters! 🌟 📍 Venue: David Ross Sports Village, University of Nottingham📆 Date: Saturday, 20th September 2025🕒 Time: 8:30 AM – 5 PM💸 Early Bird Price: £99.00 – Save your …

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    Rachel Holmes reveals her keynote speech for EMDUK Instructor Revolution 2024

    Now this is something special… Rachel Holmes reveals her keynote speech for Instructor Revolution 2024! Join Rachel as she takes you on an inspiring journey through the evolution of teaching group exercise, from its earliest roots to today’s dynamic trends. In this keynote, Rachel shares powerful insights and lessons from decades in the industry. This …

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    Become a certified Level 3 Studio Pilates Reformer Group & One-to-One Teacher

    📣 Ready to elevate your Pilates career? Become a certified Level 3 Studio Pilates Reformer Group & One-to-One Teacher! 🌟 With demand for Reformer Pilates skyrocketing, this is your chance to gain a qualification that sets you apart. Developed by Y Awards Education & Training with Pilates industry experts, this course equips you with top-tier skills …

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    Be the FIRST in the UK to gain your Level 3 Menopause Practitioner Qualification

    📣✨ Be the FIRST in the UK to gain your Level 3 Menopause Practitioner Qualification! ✨ This groundbreaking qualification, delivered online via Zoom, is designed to empower fitness professionals with essential skills to support women at different stages of menopause. Every live session is recorded, so you can catch up anytime! 💬 Join our interactive learner group with peer and …

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    CORE & Abs IDEAS

    Have you booked the Fitness Pilates SUMMIT this weekend in LONDON CLICK here  EARLY EARLY BIRD Booking for Fitness Pilates SUMMIT in NOTTINGHAM 20th SEPTEMBER 2025 CLICK HERE  Level 3 MENOPAUSE QUALIFICATION CLICK HERE  Join the SUPPORTERS for Business help and support only £6.99 plus weekly masterclasses click here  Friday Class plan and notes Thursday class …

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    Basic Aerobics Routine for Group Exercise Instructors | Easy-to-Follow Choreography Ideas – SIGN UP for my FREE INSTRUCTOR Newsletter

    Do you teach Aerobics? Grab some basic aerobics choreography today! I have just released the NOTTINGHAM Fitness Pilates SUMMIT 20th SEPTEMBER 2025 – BOOK ON THE EARLY BIRD EARLY BIRD Have you booked onto the Fitness Pilates Summit 17th November London Click here  Have you booked the level 3 Menopause Practitioner Qualification Click here  Do …

    Basic Aerobics Routine for Group Exercise Instructors | Easy-to-Follow Choreography Ideas – SIGN UP for my FREE INSTRUCTOR Newsletter Read More »

    Creative Towel Stretch Routine for Group Fitness Classes | Unique Ideas for FitPros

    Do you find you always use the same cool downs after your group fitness classes?  Why not try this stretch interval cool down using just a towel! A towel is easy to ask your community/ online fitness classes to bring along to their workout and a great addition to get creative with your cool downs! …

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    Creative Fitness Pilates Class Ideas with Resistance Bands | Tips for Group Fitness Instructors

    Looking for new ways to incorporate resistance bands into your Fitness Pilates classes? In this video, I share a variety of creative and effective resistance band exercises designed specifically for group fitness instructors. These moves will add a fresh challenge to your classes, targeting strength, stability, and flexibility while keeping participants engaged. Whether you teach …

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