The Fitness Show For Fitpros – Equipment Free HIIT
The Fitness Show For Fitpros – Equipment Free HIIT
The Fitness Show For Fitpros – Equipment Free HIIT Read More »
The Fitness Show For Fitpros – Equipment Free HIIT
The Fitness Show For Fitpros – Equipment Free HIIT Read More »
The Final Week of the Advanced Instructor Presenter Programme check out what the team have been up to
The Final Week of the Advanced Instructor Presenter Programme Read More »
The Fitness Show – FLEX Hips & Spine Mobility for Beginners
The Fitness Show – Hips & Spine Mobility for Beginners Read More »
Come and check out our morning shooting content for the week ahead at Rachel Holmes Studio
Rachel Holmes Vlog 2023 Episode 8 Content Morning check it out Read More »
Fitness Pilates courses running this week online including Fitness Pilates mums and tots and Barre and balance
Fitness Pilates courses running this week online Read More »
5 Quick Menopause Facts for Menopause Awareness Month
5 Menopause Facts for Menopause Awareness Month Read More »
Check out behind the scenes from my All About You Mastermind Business Day!
Vlog All About You Mastermind Read More »
The Fitness Show – Seniors Strong Ideas 2 days to go until our Seniors Strong live instructor training! If you want to teach Seniors fitness classes this is for you! Book now:
The Fitness Show – Seniors Strong Ideas Read More »
I am running an Updated Sit Fitness Teacher Training session Tuesday 130 for new Sit Fitness Teachers and an update and refresher and if you would you would like to join in and get an updated certificate I have added the booking details. below. Sit Fitness Teacher TrainingLive 26th September 1:30pm*Marketing your Sit Fitness *Scope Of
The Fitness show – Sit Fitness Ideas Read More »
The Fitness Pilates Newsletter 25th SeptemberGood Morning FITNESS PILATES SUMMIT London LIVE 2023 Have you booked?Click here Music Ideas Still my favourites on Pure Energy are the Deep Work Click here YOUTUBE On my Youtube channel this week I have uploaded several mini FP Ideas sessions. Subscribe here Enjoy Fitness Pilates PHIIT Workout I have just taught a Back To Basics HIIT Workout
The Fitness Pilates Newsletter 25th September Read More »