5 Menopause Facts for Menopause Awareness Month
5 Quick Menopause Facts for Menopause Awareness Month
5 Quick Menopause Facts for Menopause Awareness Month
Check out behind the scenes from my All About You Mastermind Business Day!
The Fitness Show – Seniors Strong Ideas 2 days to go until our Seniors Strong live instructor training! If you want to teach Seniors fitness classes this is for you! Book now:
I am running an Updated Sit Fitness Teacher Training session Tuesday 130 for new Sit Fitness Teachers and an update and refresher and if you would you would like to join in and get an updated certificate I have added the booking details. below. Sit Fitness Teacher TrainingLive 26th September 1:30pm*Marketing your Sit Fitness *Scope Of …
The Fitness Pilates Newsletter 25th SeptemberGood Morning FITNESS PILATES SUMMIT London LIVE 2023 Have you booked?Click here Music Ideas Still my favourites on Pure Energy are the Deep Work Click here YOUTUBE On my Youtube channel this week I have uploaded several mini FP Ideas sessions. Subscribe here Enjoy Fitness Pilates PHIIT Workout I have just taught a Back To Basics HIIT Workout …
The Fitness Show – Low Impact Dance Fitness Choreography 15 minutes Low impact Choreography for Group Fitness Instructors Tune in at 715am LIVE