Instructor IDEAS BODY CONDITIONING
Grab a free Body conditioning Workout
Instructor IDEAS BODY CONDITIONING Read More »
Grab a free Body conditioning Workout
Instructor IDEAS BODY CONDITIONING Read More »
FITNESS PILATES STANDING FLOW
Instructor Ideas – FITNESS PILATES STANDING FLOW Read More »
Instructor Ideas – Power Up Workout If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit And please contact me on what’s app 07976 268672 if I can help you in any way.
Instructor Ideas – Power Up Workout Read More »
Group Exercise Instructor Ideas Cardio Resist HIIT 15
Group Exercise Instructor Ideas Cardio Resist HIIT 15 Read More »
Group Exercise Instructor Ideas of the day: LIIT / HIIT If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit And please contact me on what’s app 07976 268672 if I can help you in any way.
Instructor Ideas LIIT / HIIT Ideas Read More »
C2GO Instructor Newsletter 26th March Hello Hope you are well? I Interviewed Mel Spooner & Dr Col of CAWS about clients returning to group exercises classes after having COVID 19. It’s important information for all Group Exercise Teachers returning to live classes and DR Col discusses how to look after clients attending
C2GO Instructor Newsletter 26th March Read More »
Rachel Holmes Podcast Show 2021 with Special Guest Jayne Nicholls Join Rachel and Jayne as they chat about their experiences with the new ClubHouse app 🌞We hope you enjoy this light hearted Podcast today🌞 @jaynenicholls and I talk all about @joinclubhouse and our experiences with this new app! Search 🔦 The Rachel Holmes Podcast Show
NEW PODCAST EPISODE Rachel and Jayne chat about their experiences with the ClubHouse app Read More »
Are you feeling a lack of motivation in this lockdown? It is easy to feel a little less energy and motivation in the wintery months never mind adding on top the added stress of being confined into our homes/ home schooling. But let’s FLIP this to a positive… when have you ever had this much
My top tips for thriving in LOCKDOWN 3:0 Read More »
Active IQ Level 3 Diploma in Pilates with Rachel Holmes and Kelly Reed-Banks. Ofqual Accreditation Number 501/1778/6 Choreography To Go is the official Level 3 Pilates Training Provider For Virgin Active Health Clubs. Choreography To Go is owned by Rachel Holmes and has been providing Fitness Education workshops, training, events and courses since 2002. In
Active IQ Level 3 Diploma in Pilates With Choreographytogo Read More »
Active IQ Level 3 Award in Nutrition for Exercise and Health Ofqual Accreditation Number 603/2784/4 Choreography To Go Fitness Education Training Provider. Choreography To Go is owned by Rachel Holmes and has been providing Fitness Education workshops, training, events and courses since 2002. In 2007 Choreography To Go became endorsed by Active IQ as
Active IQ Level 3 Award in Nutrition for Exercise and Health With Choreographytogo Read More »