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All posts tagged: choreographytogo

Special Offers And Discounts On C2GO Courses Plus Free Groups And Coaching. Hello FITNESS PILATES HEALTH COACH Do you want to offer more holistic services to your clients? The Fitness Pilates Health Coach is a 6 part course containing the following modules: Part 1 Optimum Nutrition, Inflammation and the role it plays on pain, illness, mental

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Fitness Pilates Newsletter 28th May 2019   This week’s FP newsletter is a quick idea and inspiration edition with 2 mini-workshops from myself and Kelly. Basic Floorwork Favourites – Taking it back to basics and Kellys Sequencing FP ideas. And, to keep you updated about the  Founder Member FP VIP Club Offer. The VIP Club is

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  Fitness Pilates Newsletter 20th May 2019   I hope you are having a great week and classes are busy. Band Ideas For FP Activation/Resistance bands not only provide the muscle with increased resistance but can be useful to assist and ensure correct alignment for many exercises. Whether you want to prevent lower back, hip, knee

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  Hello It’s the C2GO Newsletter 15th May 2019   You can’t go anywhere this week without seeing or hearing about THE MENOPAUSE. The BBC is doing a feature on it.  I’ve seen videos on Facebook with a Female Cheif Inspector talking about her experiences of menopause in the Police Force and I’ve been tagged in an outrageous meme

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Instagram Training For Fitness Professionals – How To Build Your Business, Get Leads And Customers From IG Join me TODAY!!!!!   If you can’t make it don’t worry book in and I’ll send you the recording.   PLUS TONS OF NEW BUSINESS advice and updates to help you build your business. 1pm – 2:30pm  for

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  Fitness Pilates Newsletter 13th May 2019   Fitness Pilates Activation Bands I have been scouring the earth for super strong, fabric, non-slip bands suitable for standing, alignment, floor work and moving exercises …..and after much testing and discussions with the Chinese manufacturer I have nailed exactly what I wanted. Check out the video above so

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Hello Its the C2GO Newsletter 9th May 2019   Today’s newsletter has an inspiring interview with Vicky Little, who turned her passion for teaching young girls fitness into a fulltime business. Vicky from Harrogate, North Yorkshire is just about to open her own space – Fit Like a Girl which is dedicated to providing Group Exercise classes for girls 8+. How

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Fitness Pilates Newsletter 5th May 2019   I hope you are good and your week got off to a flying start? I love talking to Fitness Pilates trained teachers about how they create a business that works around their lives and family time and I’m excited to share the interview above. Jenny Wheatley trained with

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Deadlift Technique Using Weights Watch my how-to guided technique video on a deadlift exercise using weights. It is important when using weights to ensure you are lifting correctly for your safety. Do you love these videos? Subscribe to my youtube channel for more Please sign up for my newsletters Are you interested in PILATES join

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Effective Chest Exercises & Techniques For Home Training Do you love to workout from home? Make sure you are doing your chest exercises correctly and effectively with my how-to guided chest exercises and technique:   Let me know what you think!     SUBSCRIBE TO MY YOUTUBE FOR MORE   Please sign up for my

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