Lift Lean Supersets Ideas
Lift Lean Supersets Ideas Join the October Lifting Club Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE
NEW Fitness Pilates Corrective Core & Pelvic Floor Workshop
📣BRAND NEW WORKSHOP ALERT 📣Corrective Core & Pelvic Floor Workshop 🧘Tuesday 15th October 2-4pm✅Rachel Holmes & Kelly Reed Elevate your coaching skills and enhance your client offerings with our specialised Corrective Core & Pelvic Floor Workshop This comprehensive workshop not only provides you with the knowledge and practical tools to help clients improve core stability …
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Lift Lean Express Lift Lean LIFTING CLUB
Lift Lean Express Lift Lean LIFTING CLUB Join the October Lifting Club CLICK HERE
Appreciation Post for Choreographytogo Creator Rachel Holmes
Today we experienced a flood of appreciation comments for Choreographytogo Creator Rachel Holmes and Head Tutor Kelly Reed – we had to share some of these wonderful posts- a big thank you to our loyal following ! Rachel and Kelly have tutored 1000’s of instructors in the fitness industry and are a “dream team” and …
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Fitness Pilates Training Course September 5 star reviews
THANK YOU for all of the wonderful reviews pouring in from our training course this weekend and WELL DONE to all of our new Fitness Pilates Instructors 🥳 “What an amazing training! Thank you Gang for being awesome! Keep the great work and stay in touch 🥰❤️” Ka “Thank you Kelly Reed for sharing all …
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Monday Fitness Pilates Core & Ball
Monday Fitness Pilates Core & Ball CLICK HERE to learn about our new Core and pelvic floor workshop
Rachel Holmes Supporters Business Training This Week
This weeks business briefings are as follows, if you are a fitpro who wants business coaching THIS is for you check it out: Monday, 30th September I’ll be discussing key topics to support your health, focusing on: Topics include: Tuesday, 1st October Let’s dive into October marketing strategies: Wednesday, 2nd October Sharpen your professional networking skills: Thursday, 3rd …
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The Fitness Pilates Newsletter 30th September 2024
Firstly welcome to the family our latest Fitness Pilates instructors to train with us this weekend! We held our 3rd retreat day this week at Champneys, and it was absolutely wonderful—so chilled, relaxing, and filled with brand-new sessions. We received amazing feedback, especially for the Corrective Core & Pelvic Floor Workshop, so we’re adding it as a …
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Fitness Pilates October Meditation & Breathwork Reading
Fitness Pilates October Nature Meditation & Breathwork (10 minutes) Introduction (0:00 – 1:00) “Welcome to your October meditation and breathwork session. As we enter autumn, let’s take a moment to connect with nature, reflect on the changes around us, and prepare to release anything that no longer serves us, just as the trees shed their …
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INTRODUCING your Presenters at the Summit 2024 in LONDON
💥INTRODUCING your Presenters at the Summit 2024 in LONDON💥 🧘CALLING Pilates instructors THIS is the event of the year featuring…. 🤩RACHEL HOLMES: Creator of Fitness Pilates and award winning Presenter and Educator Rachel Holmes presents: ✅ Fitness Pilates Athletica ✅ Fitness Pilates Balls & Bands For All Populations 🤩MIKE BINES: Award winning Fitness Educator & …
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