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All posts tagged: fitness news

Good Morning  Happy Monday I hope you are well and thriving? I just read that a David Lloyd is opening outdoor classes for  5 people today, so it appears the fitness industry is moving forward this week. We will all be watching carefully to see how this pans out. Fitness Pilates ZOOM Training We ran

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  Fitness Pilates Newsletter Monday 25th May   Good Morning How are you? This week I have developed more ideas and creative class content for Fitness Pilates including the FP Posterior Chain & Posture Masterclass, Fitness PilatesVibes and the ever-popular Fitness Pilates Mini Balls, Weights and Activation Bands there are so many directions you can

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C2GO Newsletter 21st May For Fitpros How are you? Who knew that on Tuesday I would be teaching LBT (yes the legendary FAVOURITE) on ZOOM to over 220 people.  It was the biggest ZOOM class I’ve had to date and we had a right old RAVE on that conferencing app! It has been FASCINATING what

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Fitness Pilates Newsletter Monday 18th May  Good Morning  How are you? Another week full of changes and updates as Personal Trainers are now able to train (at a distance) in the open air. This has sparked a lot of heated debate on social media, with many PTs desperate to start earning again doing LIVE sessions

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RACHEL HOLMES FITNESS

  C2GO Newsletter 14th May For All Fitness Professionals How are you? The days roll by so fast and BOOM before you know it we are looking at getting back to work, shops are opening, Personal Trainers can now train in parks with social distancing in place and time moves on. Leisure Centres and Gyms

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Fitness Pilates Newsletter 4th May 2020 Good Morning How are you? I hope you are thriving and feeling optimistic, watching last nights Government briefing Dr Jenny Harries, Deputy Chief Medical Officer mentioned outdoor activities after the lock down restrictions are lifted, which reminded me of the 2018 Summer.   Many FP’ers held Pilates In The

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  C2GO Newsletter 30th April For All Fitness Professionals What Is Your Model? There are several emerging models Fitpros are using for online classes and I hope this inspires you or reinforces what you are doing already. A: Facebook Group (Easy to set up and manage) Open a private Facebook Group called, for example (YOUR

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Me and Kelly had a great chat about how Kelly is running her online Fitness Business during lockdown and touch on the important subject of mental health. We hope you find this interview funny and helpful, we do have a laugh and cover so many interesting subjects relating to the fitness industry and the pandemic.

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  Fitness Pilates  Newsletter 27th April Good Morning Welcome to this weeks newsletter. If you click above you will see a 15 minute Standing YouTube Live Stream. I’ll be doing more FP live streaming on YT so do subscribe as I’m trialling more on FP on YT. So, what is new this week in the

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C2GO Newsletter 24th April Good Morning Welcome to this weeks newsletter It didn’t quite make it out yesterday for many reasons, but, hope you are well? So, what is new this week in the accelerated Fitness Industry? Zoom is definitely getting better every day the software updates daily, Instructors are getting used to it and

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