Activation Bands Back In Stock to Order
‼️The ACTIVATION BANDS HAVE LANDED!‼️ We have our high quality, non slip Activation Bands back in stock and ready to ship out to YOU! Bands come in 3 sizes: Small/advanced 13inch band Medium/average 15 inch band Large 17 inch Bands (minimum order is 10) ✅Please state on your …
Fitness Pilates Instructor Newsletter 29th June 2020
Launching Fitness Pilates Online Education & Creativity Week Good Morning This week I’ll be teaching unique daily FP sessions with new ideas, content and thinking and tonights its a brand new masterclass called Athletic Fitness Pilates on Zoom at 830 with the training workshop on Friday Monday night I’ll be showcasing the new Classical Piano …
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Fitness Pilates Instructor Newsletter 15th June 2020
Good Morning! Ideas for your Fitness Pilates classes and business. Running an Online Event. In my Supporters group this week I have been encouraging Fitpros to create a 90-minute online event or workshop where you get the opportunity to educate, speak and do a more specialist class. Online events/workshops are a brilliant way for you …
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Fitness Pilates Newsletter 6th June 2020
Good Morning This week we held the very first Fitness Pilates for Older Adults Online Summit where Kelly and I taught FP Barre & Balance, FP For Better Bones, Safe & Sensible Mat For Seniors & Seated Spinal Mobility for Posture Improvement. We had a wonderful session with over 100 Instructors joining us on Zoom …
Rachel Holmes Live Online Studio Masterclasses
I have some fantastic masterclasses in store for you the next coming weeks, check it out: Thursday 4th June Join me for an hour of Fitness Pilates and the ACTIVATION BAND. Experience Flows, Strength sequences, Mat FP all using the brilliant Activation Band. Lots of lovely ideas and a fabulous masterclass. Thursday at 7:45 PM …
Fitness Pilates Newsletter 1st June
Good Morning Happy Monday I hope you are well and thriving? I just read that a David Lloyd is opening outdoor classes for 5 people today, so it appears the fitness industry is moving forward this week. We will all be watching carefully to see how this pans out. Fitness Pilates ZOOM Training We ran …
Fitness Pilates Newsletter 25th May 2020
Fitness Pilates Newsletter Monday 25th May Good Morning How are you? This week I have developed more ideas and creative class content for Fitness Pilates including the FP Posterior Chain & Posture Masterclass, Fitness PilatesVibes and the ever-popular Fitness Pilates Mini Balls, Weights and Activation Bands there are so many directions you can …
C2GO Newsletter 21st May 2020
C2GO Newsletter 21st May For Fitpros How are you? Who knew that on Tuesday I would be teaching LBT (yes the legendary FAVOURITE) on ZOOM to over 220 people. It was the biggest ZOOM class I’ve had to date and we had a right old RAVE on that conferencing app! It has been FASCINATING what …
This Weeks Masterclasses, Trainings & Courses On ZOOM with Rachel Holmes
This Weeks Masterclasses, Trainings & Courses On ZOOM LEGS BUMS & TUMS LIVE MASTERCLASS LBT LIVE 2020 Updated! A studio timetable FAVOURITE has EXPLODED online, OUR CLIENTS want classes they LOVE, that are different every week and FUN, so by popular demand, LBT Is back LIVE and direct on ZOOM. I’ve had a massive …
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The Fitness Pilates Newsletter 18th May 2020
Fitness Pilates Newsletter Monday 18th May Good Morning How are you? Another week full of changes and updates as Personal Trainers are now able to train (at a distance) in the open air. This has sparked a lot of heated debate on social media, with many PTs desperate to start earning again doing LIVE sessions …
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