Fitness Pilates Hand and Wrist Mobility Workout with Rachel Holmes
Fitness Pilates Hand and Wrist Mobility Workout Hand and Wrist Mobility is a crucial part of over all health and this short workout helps mobilise, stretch and strengthen the hands and wrists. Perfect to do a class before weight bearing exercise. Would you like to train in Fitness Pilates or Level 3 Pilates? …
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Fitness Pilates Instructor 19th January 2019
Fitness Pilates Newsletter 19th January 2019 Hi How are you?  This weeks newsletter has two workshop videos that I hope have a few useful ideas in for your classes this week 🙂 Let me know what you think 🙂 We have added 3 more Level 3 dates (scroll down for the info) and more …
Fitness Pilates Complete Body Strength & Mobility For All Levels 23 minute Workout
NEW Fitness Pilates Complete Body Strength & Mobility For All Levels 23 minute Workout Welcome to my full body Fitness Pilates Workout. Fitness Pilates is for EVERYONE Based on the wonderful teachings of Joseph Pilates but adding a functional and modern delivery. The music is PURE ENERGY PROMIX 3 isn’t it wonderful? Would you like …
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Fitness Pilates Newsletter 13th January
Fitness Pilates Newsletter 13th January 2019 Good Morning  How are you? Fitness Pilates & Special Populations Newsletter. What do you LOVE and are really passionate about when it comes to serving people in your area. Look for the white space means doing a SWOT analysis of what is on offer locally and then spotting the …
Fitness Pilates Newsletter 6th January 2019
Fitness Pilates Newsletter 6th January 2019 Today’s newsletter is about FP class content ideas and going back to basics for all of your new clients joining up this January. January is a wonderful time to reinforce technique, breathing, alignment, posture and exercise execution as we introduce new people to this wonderful technique. If you teach your …
C2GO Instructor Newsletter 27th December 2018
HI Welcome to the C2Go Newsletter 27th December 2018 – I hope you have had a lovely Christmas 🙂 New Year and January can cause both anxiety and excitement if you are self-employed a Fitpro. Our livings and livelihood depend on bookings and people paying for our classes and services. December is an expensive month …
Fitness Pilates 23rd December Newsletter
Business, Marketing & PR Tips For Fitness Pilates Teachers. The VERY Best marketing and PR exercise that has worked this year was the POP UPS IN THE SUMMER and The CANDLE LIGHTS over the last week. You are now a MEDIA company – look at those beautiful images of people doing FP in the park …
Bucks Fizz Pilates with Truffles The Perfect Match
Alison Nockels,  in Sheffield, held a Buck’s Fizz Pilates with home made truffles this week and it went down a treat with her class members! Read all about it in today’s blog: “Christmas week and the last class of the year so what to do? Everyone seems to be doing Candlelight classes with Prosecco but …
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The Choreographytogo Course focus
Jump Quickly And Take Your Teaching and Business In A New Direction. Check out what’s on offer: BUGGY BEAT  It’s been a phenomenal year for the BUGGY BEAT classes all over the UK. You can do the training now and get ready to launch in the new year. CLICK here to book LIFT LEAN ™ Launches Are …
Fitness Pilates Newsletter 16th December 2018
Gentle Seated Fitness Pilates Workout This is a gentle seated Fitness Pilates workout for clients and classes that appreciate a more mindful and gentle approach – Let me know if this is useful Fitness Pilates Newsletter 16th December 2018 Good Morning How are you? We have a busy week adding more content to the FP …
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