Fitness Pilates October Meditation & Breathwork Reading
Fitness Pilates October Nature Meditation & Breathwork (10 minutes) Introduction (0:00 – 1:00) “Welcome to your October meditation and breathwork session. As we enter autumn, let’s take a moment to connect with nature, reflect on the changes around us, and prepare to release anything that no longer serves us, just as the trees shed their …
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INTRODUCING your Presenters at the Summit 2024 in LONDON
💥INTRODUCING your Presenters at the Summit 2024 in LONDON💥 🧘CALLING Pilates instructors THIS is the event of the year featuring…. 🤩RACHEL HOLMES: Creator of Fitness Pilates and award winning Presenter and Educator Rachel Holmes presents: ✅ Fitness Pilates Athletica ✅ Fitness Pilates Balls & Bands For All Populations 🤩MIKE BINES: Award winning Fitness Educator & …
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Sit Fitness Ideas for Fitness Pros
Sit Fitness Ideas Join our Sit Fitness Live instructor training click here Thursday 26th September 2024 live and on replay Included BRAND NEW certification dashboard and 6 week lesson plans
Lift Lean Total Body Circuit Ideas – Strength
Lift Lean Total Body Circuit Ideas – Strength Train to teach LIFT LEAN learn more here Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Teach seated fitness classes
Sit Fitness Instructor Training 26th September 12 – 2pm Are you a qualified Group Fitness Instructor, Chair-Based Exercise Instructor, or Personal Trainer interested in expanding your skill set by offering Sit Fitness Classes? Join our newly updated course to become certified in teaching Sit Fitness™ Train To Become A Sit Fitness™ Instructor This practical course …
Train to teach Fitness Pilates in Ibiza
Fitness Pilates Training Course IBIZA 20 / 21 October Yogafit Retreats Don’t miss this amazing opportunity to train to teach in beautiful Ibiza and take part in the retreat too! BOOK YOUR PLACE HERE Join our only face to face Fitness Pilates Teacher Training in IBIZA at Yogafit Retreats in 2024 Sunday 20th October 9am …
Amazing reviews for our Pilates Diploma. Train to teach Pilates with Choreographytogo Education
This weekend we held the September Level 3 Pilates Diploma online with Tutor Kelly and a fantastic group of students! We hold 3 live contact days via Zoom allowing students from all over the world to join us from the comfort of their own home and gain the industry standard qualification to teach Pilates. Here …
Business Newsletter Sunday 22 September
Quick FitPro Business Tips for the week 4:Plan Your Socials: Do you have a theme for the week? October is Menopause Awareness Month—a perfect time to share motivational content about staying active and fit. Use the “YOU-ME-WE” framework to focus on your audience’s needs. Remember, people are interested in how you can help them, so share tips, knowledge, and showcase …
Fitness Pilates Newsletter 22nd September
Good Morning WELL DONE to our students from this weekend’s Level 3 Pilates Diploma! I hosted a really interesting podcast this week with Dr. Louise Oliver and Charlotte Marsh on the Power of Nasal Breathing in both children and adults, and I think you’ll really enjoy it! You can watch it on YouTube or find the podcast on iTunes or wherever you listen to podcasts. …
Lift Lean Kettlebell 24 workout
Here is the Lift Lean Kettlebell 24 Here’s a basic kettlebell workout using a 30-seconds on, 5-seconds off format, with 12 exercises: Music is Pure Energy GO LIIT 5 Lets Move 30 secs on 5 secs of Repeat x 2 Train to Teach LIFT LEAN™ and join the Lift Lean™ Lifting Club Click here to teach Lift …
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