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    Who is Rachel Holmes

    Rachel Holmes has been in fitness for over 30 years, creating programmes for Virgin Active, working with Nike and building multiple successful businesses including Choreographytogo Fitness Education. Rachel is a UK-based fitness business coach and mentor who preaches positivity and inclusiveness. She creates bespoke exercise programs for her nearly 100,000 Facebook followers, while also providing …

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    Instructor Ideas – Power Up Workout

    Instructor Ideas – Power Up Workout   If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit And please contact me on what’s app 07976 268672 if I can help you in any way.

    Instructor Ideas LIIT / HIIT Ideas

    Group Exercise Instructor Ideas of the day: LIIT / HIIT   If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit And please contact me on what’s app 07976 268672 if I can help you in any way.

    NEW PODCAST EPISODE Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19  pandemic

    Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19  pandemic Listen as Rachel and Kelly share their experience of taking their fitness businesses from physical to purely digital in the light of the covid 19 pandemic, how they responded and made it through the last year. They talk the ups and …

    NEW PODCAST EPISODE Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19  pandemic Read More »

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