Welcome To The Fitness Business Newsletter IG is the fastest growing social media platform for women over 45 – Are you maximising it to get more customers into your business? Are you over 42 and female? MY FB and IG insights tell me you are, well those of you that consume my stuff are…is that […]
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Fitness Pilates Newsletter How are you? I hope you are having a wonderful weekend and counting down to the Easter Break. This weeks newsletter features a new Warm Up and Proprioception mini-workshop video to improve balance, stability and body awareness. I use a rolled up matt to create an unstable surface. A simple tweak to prepare
The Fitness Pilates Newsletter 15th April Read More »
Hello Welcome To The C2GO NEWSLETTER My Fitpros Friends, I Have A Challenge For You? Do you want to reach more people in your area? Do you want to help more local people get active? Do you want to do more online workouts? *Bringing Fitness To The People* Last week it was FIBO the
The C2GO Newsletter 11th April A Challenge For You! Read More »
Fitness Pilates Newsletter 7th April How are you? Have you had a great week? The FP Instructor group is buzzing this week on so many topics. It really is a fantastic resource. I’m throwing it back this week with 2 FP ideas videos – both still have lots of relevant ideas. 🙂 Do let me
The Fitness Pilates Newsletter 7th April 2019 Read More »
2 Funky Step combinations 🙂 Good Morning This week on Facebook LIve on my business page we have been talking about some BIG issues in the fitness industry. Firstly, ageing as a Fitpro. How many times have you heard: ” You are NOT going to be able to do that forever” “What are you
The C2GO Instructor Newsletter 4th April 2019 Read More »
++Fitness Pilates Using Resistance Bands++ An Oldie But Goodie – Hope this inspires you to get your tubes out! Fitness Pilates Newsletter Firstly, I need to tell you about a special deal I have from PURE ENERGY regarding music. For 10% off all CD’s and Downloads use the code RHPP for 15% OFF PRO BEATS 3
The Fitness Pilates Newsletter 31st March 2019 Read More »
Hi IFS Blackpool was pretty incredible. If you teach any kind of Group Exercise it’s a must. It’s soo good. The atmosphere. The presentations. The delegates. The venue is second to none – the sound, the lighting in all of the rooms all is like NO OTHER venue in the UK. I know Blackpool is
The C2go Newsletter 28th March 2019 Read More »
++Fitness Pilates 9 Minute Flow ++ The audio is not great on this video so I didn’t release it BUT there are some nice sequences so worth a watch for some warm up and flow ideas++ Fitness Pilates Newsletter Welcome to the Fitness newsletter I hope you are having a great weekend and
The Fitness Pilates Newsletter 24th March 2019 Read More »
++Fitness Pilates Functional Progressive Back ++ Fitness Pilates Newsletter! Welcome to the Fitness newsletter I hope you are having a great weekend and classes are busy and your Pilates business is thriving. This weekends newsletter features a functional and progressive back workshop that I hope you find helpful and an article taken from the Fitness
The Fitness Pilates Newsletter 16th March 2019 Read More »
Quick Step Choreography Block 2 Quick HiLo Blocks for the Retro Gang How Are You? What a week with Facebook and IG going down globally it shows how quickly the platforms can disappear and change overnight. I wrote a blog for the Fitness Business Newsletter this morning about how crucial it is to grow your email
The C2GO Instructor Newsletter 14th March 2019 Read More »
