Fitness Pilates Newsletter 24th July 2023
Fitness Pilates Newsletter 24th July 2023 Good Morning! The SUMMER holidays are here…and so is the rain….. You may have updated your timetable, amalgamated classes, launching new Summer programmes or closing down till September which when you have your own business is all possible! And, if you have built up digital content you can sell passively as you …
Fitness Pilates Newsletter 17th July 2023
Fitness Pilates Newsletter 17th July 2023 Good Morning Here is the weekly FP newsletter with snippets and updates! THANK YOU to all who joined us on the Manchester C2GO tour on the weekend it was a brilliant day! ANNOUNCEMENT: We have relaunched the Fitness Pilates HOT Certification. We used to run this course pre covid …
Fitness Pilates Newsletter 10th July 2023
Fitness Pilates Newsletter 10th July 2023 Here is the weekly FP newsletter with snippets and updates PLUS the LONDON FITNESS PILATES LIVE early bird price finishes tonight- have you booked? click here Did you do the latest Pre exhaust Fitness Pilates Workshop the feedback has been so good for this. It’s a very new concept applied to …
Fitness Pilates Newsletter 3rd July 2023
Fitness Pilates Newsletter 3rd July 2023 Good Morning Here is the weekly FP newsletter with snippets and updates PLUS new FP workshops this week include the Pre Exhaust Fitness Pilates course click here We also have the next Level 3 Pilates Matwork Diploma coming up this week with 1 last minute space but you will need to jump …
How can pilates help orthopaedic conditions?
How can pilates help orthopaedic conditions? Pilates can be beneficial for individuals with orthopaedic conditions in several ways. Here are some ways in which Pilates can help: -Core strength and stability: Pilates focuses on strengthening the core muscles, including the deep abdominal muscles, back muscles, and pelvic floor. A strong core provides stability and …
Fitness Pilates Newsletter 26th June 2023
Fitness Pilates Newsletter 26th June 2023 Good Morning Here is the weekly FP newsletter with snippets and updates PLUS new FP workshops this week include the Fitness Pilates with Light Weights course click here click here Music Ideas I am still LOVING Mind Body Beats Interval 4 Album click here to check it out Fitness Pilates …
Fitness Pilates Newsletter 19th June 2023
Fitness Pilates Newsletter 19th June 2023 Good Morning Here is the weekly FP newsletter with snippets and updates PLUS Exciting news after a year of very hard work we have built a brand new Group Fitness Class, Health and Wellbeing platform and would LOVE to invite you to test it as there will be weekly Fitness Pilates …
Fitness Pilates Newsletter 12th June 2023
Fitness Pilates Newsletter 12th June Good Morning Isn’t the sunshine lovely it really does make everything feel better. Here is the weekly FP newsletter with snippets and updates. Music Ideas Pure Energy have released a lovely very chill album called Mind Body Summer Stillness and it is very laid back, birds singing and beautiful calming vibes. Click here to …
Fitness Pilates Newsletter 30th May
Fitness Pilates Newsletter 30th May Good Morning Would you love to run your own Fitness Pilates 1 day Retreat in a local venue? Here is a check list to help. 1:Define the goals and objectives of the Pilates retreat – Is it new FP sessions, or have a wellbeing or relaxing theme. 2:Choose a Suitable Venue: …
Fitness Pilates Newsletter 15th May
Fitness Pilates Newsletter 15th May Good Morning Thanks to everyone who joined us for the How To Create A 6 week Fitness Pilates Course with the workshop and lesson plans. I had no idea how many teachers find the full lesson plans so helpful. We have created a simple template and inputted each exercise, with …
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